Litamati ke e 'ngoe ea meroho e ratoang ka ho fetisisa, eo ho seng thata ho e nahana ka kotulo mariha. Hangata bakhachane ba leka ho pheha marate le marate a letsoai le linoko, salate ea meroho le tse ling tse ntle tse khahlehang nakong ea mariha. Litokisetso tse joalo li thusa ho etsa lintho tse fapaneng haholo, hobane li lumellana hantle le nama le litlhapi lijana, hammoho le litapole, pasta le porridges. Leha ho le joalo, re etsa tlhahiso ea ho kheloha mekhoa ea setso ea ho boloka le ho lokisa litamati tse omisitsoeng ka letsatsi - e leng sejo se pholileng se Mediterranean. Kahoo, ka lebaka la mocheso o chesang, ho omisoa ha litamati le meroho e meng ho tloaelehile Italy ho tloha mehleng ea boholo-holo. Leha ho le joalo, lapeng, ho latela mekhabiso ea rona ea mohato le mehato, ho ka khoneha ho pheha litamati tse omisitsoeng letsatsing: ka ontong, ka oli, ka mokelikeli oa meroho le letsatsing feela. Kajeno re tla boela re ithute mokhoa o bonolo oa litamati tse omisitsoeng ho tswa ho Julia Vysotskaya - e monate ebile e na le phepo e nepahetseng.
Tse ka hare
Mefuta e omisitsoeng ea letsatsi ka oli ea mariha Ho pheha litamati tse omisitsoeng ka tlung malapeng a omisitsoeng meroho Joang ho etsa litamati tse omisitsoeng mariha le pelepele e monate Setsi sa Italy sa ho pheha se entsoeng ka setso se omisitsoeng, tomate.Litapole tse omisitsoeng letsatsing ka nako ea mariha - phepo e bonolo lapeng
Lisebelisoa ho latela mohope oa litamati tse omisitsoeng letsatsing (tsohle li noa lijo)
- tamati ea cherry - 500 gr.
- konofolo le meroho
- oli ea mohloaare
- basil, rosemary, oregano
- letsoai le pepere
Litokisetso tsa mafura a omisitsoeng a letsatsi ka oli - tlhaloso ea risepe
- Litamati li lokela ho hlatsoa ka tlas'a metsi ebe li hlakola. Tholoana e 'ngoe le e' ngoe e arotsoe ka likarolo tse peli, e behoa ka sejaneng sa ho baka ebe e kenngoa ka ontong, e fetisetsoa pele ho 80 - 90 likhato. U se ke ua lebala ho koahela pampiri ea ho baka ka pampiri ea ho baka kapa foil.
- Litamati tse silafalitsoeng li lokela ho fafatsoa ka oli ea mohloaare, letsoai le pepere ho latsoa. Fafatsa le litlama tse khabitsoeng le konofolo. Joale, bakeng sa lihora tse 6 ho isa ho tse 7, tlohela litholoana li omelle ka ontong.
- Re tlohela litamati tse omeletse ho fihlela li qhibilihile ka ho feletseng.
- Re senya nkho ea khalase ebe re tšela oli ea mohloaare - e nyenyane haholo. Ebe u eketsa linoko tseo u li ratang haholo 'me u behe litamati tse omisitsoeng. Holimo hape, tšela oli, ho fihlela ho koahela meroho. Re beha sesebelisoa sehatsetsing 'me, ha ho hlokahala, re "sheba".
Ho pheha litamati tse omisitsoeng ka tlung lapeng ka mokelikeli oa meroho - lengolo la ngaka
Lisebelisoa tsa ho pheha maiketsetso a letsatsi le omisitsoeng letsatsing la sesepa sa meroho
- tamati
- letsoai
- pepere, litlama
Recipe ea tamati e omisitsoeng lapeng - mohato ka bobeli thupelo
- Litapole tse omisitsoeng tse hloekileng lia khaoloa ka li-circles tse ka bang 7 mm.
- Re robala holim'a li-drill, letsoai, pepere ebe rea omella lihora tse 3 ho isa ho tse 5. Haeba u na le li-pallets tse 'maloa, u lokela ho fetola libaka tsa tsona nako le nako - bakeng sa ho omisa hamolemo meroho.
- Litepe tse omisitsoeng tse omisitsoeng li tšeloa ka nkho e nang le sesebelisoa 'me li tšeloa ka limela kapa oli ea mohloaare. Nkhono e nang le bohobe bo monate o ka bolokoa ka sehatsetsing. E tsotehang e monate!
Mokhoa oa ho etsa litamati tse omisitsoeng ka letsatsi mariha le pepere e monate - mokhoa oa ho lokisetsa lehae
Lisebelisoa bakeng sa ho lokisetsa litamati tse omisitsoeng lapeng
- tomate - 2 lik'hilograma (ka ho khetheha e kholo le ho feta ho feta)
- pepere e monate - 1,5 kg
- konofolo - meno a 2 - 3
- meroho kapa oli ea mohloaare - 3 tbsp.
- linōko tse ratoang haholo
- Fresh meroho
- Letsoai le tsoekere - ho latsoa
Tlhaloso ka mehato ea recipe ea tamati e omisitsoeng mariha le pepere
- Litamati tse lokisitsoeng li lokela ho hlatsoa le ho tlosoa bakoana.
- Pelepele e ntle ea Bulgaria e hloekisoa ho tloha ho peo ebe e khaola likotoana kapa lilae.
- Li-clove tsa garlic lia khaoloa likarolo.
- Ka seteing se seholo sa ho baka, ho tlotsoa ka oli, ho hlokahala hore ho qhibilihe litamati. Solim-saccharim, eketsa leha e le efe linoko. Ho litholoana amanang ea sliced monate pelepele le konofolo.
- Preheat the oven ebe u beha lijana tse ling ka hare, mme kamora lihora tse peli ho isa ho tse peli ho tloha ho tse peli.
- Nakong ena, e-ea ka 'na' me u tšele linkho ka likhetho. Re beha meroho e omisitsoeng ka har'a lijana ebe rea tlatsa ka oli. E sala e le ho roala lids li phehiloeng le ka mor'a ho pholile ho tlosa sebakeng se phodileng.
Kemiso ea Setaliana bakeng sa ho pheha maiketsetso a litamati tse omisitsoeng-letsatsing
Litapole tse omisitsoeng letsatsing - lisebelisoa tsa ho pheha
- tamati - "tranelate" - 1 lik'hilograma
- pepere e monate - 0.5 li-pod
- konofolo - 1 sengoathoana
- Oregano e omisitsoeng - 1 tsp.
- oli ea mohloaare le letsoai - ho latsoa
Litamati tse omisitsoeng letsatsing - tlhaloso ea ts'ebetso lapeng
- Re tlosa tholoana ea tholoana litholoana tse hloekileng, re li omisa. Re khaola likarolo tse peli.
- Re hloekisa halofo e 'ngoe le e' ngoe peo le likarolo.
- Re nka boto kapa pan 'me re beha li-halves tsa "tomate" tse se nang letho ka ho khaola holimo. Solim, koahela ka bophara ba gauze mme u tlohe letsatsing matsatsi a supileng.
- Ha tomate e omme ebe e fumana boima, e ka hloekisoa.
- Ka nkho e hloekileng, e kenngoeng ka sesebelisoa, beha pepere e chesang mme u behe litamati ka likarolo, u li kopise ka konofolo e nang le lilae, letsoai le linoko.
- Tlatsa nkho e tletseng ka oli, koala sekwahelo ebe ue beha sebakeng se pholileng le se omileng. Libeke tse peli hamorao, o ka latsoa sejo se monate - ka litapole tse omisitsoeng tsa letsatsi "li tla utloahala" ka tsela e ncha!