- Lierekisi tse tala - 1 Sejana (pitsa)
- Litapole - 300 Grams
- Lihoete - 200 Grams
- Marinated likomkomere - 200 Grams
- Li-seasonings - - Ho latsoa (mohlala - asafoetida)
- Khalase e monate - 3 st. likhaba
Ka sekotlolo sa salate, tšela lerotholi la lierekisi. Se ke la lebala ho tlosa metsi. Kenya maricated likomkomere ka li-cubes tse nyane. E latelang ka salate sekotlolo, steamed le steamed lihoete le litapole khaola ka nyenyane cubes. Ka nako eo eketsa bolila tranelate, letsoai le batšo le seasonings (asafoetida) ho salate sekotlolo. Re kopanya ntho e 'ngoe le e' ngoe hantle 'me re itokisitse!
Litšebeletso: 3-4