Tea e entsoeng ka koena ke pheko e ntle ea ho bata , pele ho tsohle. E le ho e etsa, u lokela ho noa 1 tablespoon ea makhasi a ommeng a peppermint, tšela 200 ml ea metsi a belang 'me u e tlohelle ka metsotso e 10. Ebe joale le mathata mme le ka noa. Hopola hore tee ea koena e ke ke ea tahoa e le e tloaelehileng.
Tee e nang le moriana ke meriana. Ngoana a ke ke a etsa tee e joalo. E le ho etsa sena, nka karolo e le 'ngoe ea koena (1 isipuni), tšela 500 ml ea metsi a chesang a phehile' me u e lumelle ho feta hora e le 'ngoe, e phuthetsoe hantle, ebe e hlahisa mathata. Pele o sebelisoa, o ka eketsa mahe a linotši tse nyenyane, e tla ba monate ebile e molemo. E chesa ka senoelo sa halofo. Hape tharollo ena e ka hlatsoa nko. Haeba o fana ka tincture e tšoanang ho lula nako e telele, sheba 2, ebe e ka hlatsoa molomo oa hao ho tlosa monko o sa thabiseng , pele ho moo, o senya pele ho sebelisoa.
Haeba u na le makhasi a macha, joale tee e lokiselitsoe ka tsela e latelang: 4 lekhasi la peppermint le tšela senoelo sa metsi a phehile, e neng e le ho hlatsoa ka makhetlo le pele. Emela metsotso e le 'ngoe feela ebe u kha metsi ka potlako. Tšela hape ka metsi a belang. Lekhetlong lena, tlohela koena e lule metsotso e 2 mme u ka e noa.
Tea e entsoeng ka makhasi a peppermint e khothalletsoa hape ka ho eketseha ha acidity ea mpa le ho teteana ke lefu la ho robala, ho na le bothata ba ho ea khoeling, ho khaotsa ho khaotsa le nakong ea bokhachane. Setlolo, ka kutloisiso ena, ke pheko ea bokahohle. E boetse e imolla bohloko ka mpeng, 'me e thusa ka ho nyekeloa ke pelo, e ntlafatsa ts'oaetso le ho hlokomela takatso ea lijo, e thusa mala a hao (ka ho ruruha), hammoho le li-spasms, colic, joalo-joalo. le tse ling tse joalo. Ka kakaretso, haeba u tšoenyehile ka sethaleng se tloaelehileng sa matšoao a mafu a tšoaetso ea moriana, koena ke seo u se hlokang.
Litlolo tsa litlolo:
- teaspoon e 1 e qhibilihisitsoeng makhasi a hloekileng kapa likhapone tse 2 tse omisitsoeng ho omella 200 ml ka metsi a belang. Ho tsitlella halofo ea hora, khatello 'me u nke senoelo sa boraro makhetlo a mabeli / letsatsi ka metsotso e 15-20 pele ho lijo. Tincture ena e thusa ka ho nyekeloa ke pelo, ho fokotsa acidity le ho ntlafatsa takatso ea lijo. E boetse e sebelisetsoa ho ntša gout, avitaminosis, maloetse a liphio .
- 2 tbsp. Spoons ea makhasi a sithabetseng a tšollele senoelo sa metsi a phehile, e se ke ea e-ba lihora tse 2, e noa 'me e ka nka 1 tbsp. khaba 2-3 linako tse ling ka letsatsi le lijo. Moro ona o na le phello ea antitoxic .
- ho thibela, ho nyeheloa ke pelo meleng ea mafu a 'meleng le ho ima , joale mokhoa ona o tla o lumellana. Hoa hlokahala ho nka 2 tbsp. khaba ea makhasi a sithabetseng, tšela likopi tse 2 tsa metsi a belang, e ke e noe, e tšolle ebe e nka halofo ea khalase metsotso e 15-20 pele e ja 2-3 makhetlo a letsatsi ka letsatsi.
-Ka ha u amehile ka bohloko ba mpeng, ho nyefoloa kapa ho hlatsa , joale brew 1 tbsp. khaba ea peppermint 1 khalase ea metsi a belang, e ke e be e futhumetseng, e phuthetsoe hantle, metsotso e 30-40. Mathata 'me u ka noa 1 tbsp. khaba lihora tse ling le tse ling tse tharo. Nakong ea ho hlatsa, noa halofo kapa karolo ea boraro ea khalase. Ts'oaetso e tšoanang ka lebaka la matla a eona e boetse e sebelisoa ka ntle ka mokhoa oa ho rheumatism, ramatiki, ho ruruha ha letlalo.
- ka ho khaotsa ho ipeha ha lijo: likhabapo tse 2 tsa makhasi a omisitsoeng li tšela 500 ml ea metsi a belang ebe li tlisa pheha.
Mint e na le thepa ea li-analgesic, ka hona e sebelisoa haholo bakeng sa hlooho ea hlooho le migraine . Ho na le mekhoa e mengata ea ho itlhokomela ha hlooho ea hau e utloisa bohloko: u ka kenya makhasi a hloekileng phatleng ea hao, ho tlama le ho robala
- Ka litlhaselo tse matla tsa migraine, 'me feela lihlooho tsa hlooho, li noa makhasi a sithabetseng, teaspoon e 1 ea mahe a linotši le likhabapo tse 2 tse nang le lemon. Motsoako o hlahisang metsi a 200 a phehile le ho noa joaloka tee.
U ka boela ua itokisetsa esale pele 'me u lokisetsa tincture e tla u thusa nakong e tlang ka hlooho:
1. Karolo e le 'ngoe ea makhasi a sehiloeng - likarolo tse 20 tsa joala tse 70%. Tsitlella beke. Ho kgothaletswa ho nka marotholi a 10-15. Marotholi a 20-25 ka 1 khalase ea metsi - ka bohloko ba neurologic. hape e ka khoneha ka ho nyekeloa ke pelo.
2. Kgetho ea bobeli ke ho etsa moriana o nang le koena ka makhetlo a mararo. Mo lumelle hore a emise matsatsi a 8, a tsoe. Ho penya, ho phunya phatleng ea hae, whiskey le ho hlakola
Mint e boetse e sebelisetsoa khatello ea mokuli e le tekanyo ea thibelo : karolo e le 'ngoe ea koena, karolo e le' ngoe ea chamomile le halofo ea valerian. Tšela metsi a belang, fafatsa le ho noa ka khoeli ka karolo ea boraro ea khalase letsatsi le leng le le leng.
Peppermint e boetse e sebelisoa bakeng sa ho inhalation , joaloka mofuta oa joang bo boteng ba batho ba bang: chamomile, eucalyptus, sage, lekhasi la laurel, le oli. Hape, peppermint e ama sebete le gallbladder, kahoo e sebelisoa ho hloekisa le ho tlosa majoe. Ho feta moo, ho kopane le metso ea dandelion koena e ka sebelisoa ho phekola lefu la tsoekere, bobeli ba choleretic le ho ntlafatsa ts'ebetso ea lik'hemik'hale. E le ho etsa sena, nka 1 teaspoon fatše dandelion motso, likhabapo tse 3 tsa masiba, tšela 200 ml ea metsi 'me u phehele metsotso e 5-7. Tlohela ho ema ka tlas'a sekwahelo metsotso e 30, ebe u ntša metsi. Nka linako tse 2-4 / letsatsi pele ho lijo, senoelo sa kotara.
U khahliloe ke uena tee ho tloha koena, thepa ea bongaka eo u se u ntse u e thusa? Re tšepa hore u tla khona ho ithabisa le ho felisa mafu a khathatsang ka tee ea tlhaho le koena!