- Pula - 1 Glass
- Lihoete - Likotlolo tse 3/4 (grated)
- Limela tsa poone - 1 Glass
- Fresh coriander - 1/2 senoelo (khabeloa chopped)
- Pepere - 1 teaspoon
- Powder bakeng sa ho baka - 1 teaspoon
- Cooking soda - 1/2 teaspoon
- Letsoai - 1/2 teaspoon
- Cottage chisi - 1 Art. khaba (kapa yogurt)
- Litamati - 1/2 Likotlolo (tse sithabetseng ka puree)
- Lebese - Likotlolo tse 3/4
- Oli ea mohloaare - 1 st. e nang le khaba
Ka sekotlolo, kopanya likhaete le grate. Etsa hore puree ea tomate. Ho khaola litamati. Eketsa puree ho phofo, 'me u tšollele soda le ho feta ka phofo ea ho baka. Hlatsoa le ho eketsa poone. Pepere. Khothalletsa hantle 'me u kenye coriander e khaotsoeng le oli ea mohloaare. Khothatsa ka ho feletseng. Tšela batter ka hlobo le ho chesa. Ka microwave metsotso e 3. Ha u sebelisa setofo, chesa e lokela ho ba ka 185 ° C ka metsotso e 18. Likotlolo tsena li sebelisoa hamolemo bakeng sa lijo tsa hoseng. Bon takatso.
Litšebeletso: 10