- Beet e halikiloeng kapa e entsoe - Grams 200-250 (1 e kholo)
- Semolina - 3 Art. likhaba
- Walnuts - likotoana tse 4
- Letsoai - lipinche tse peli (ho latsoa)
- Lijo tse omisitsoeng - 1-2 Pinch (eo ue ratang)
- Oli ea meroho - 5-6 Art. akarelletsang likhaba (likhaba tse 2 tsa khaba - bakeng sa boima ba cutlet, tse ling kaofela - bakeng sa frying cutlets)
Ho itima lijo? Sejo sena se khanyang le se monate se tla eketsa mefuta e sa tšoaneng ho menu ea hao nakong ea ho itima lijo. K'hemik'hale ea ho etsa li-cutlets tse mahlahahlaha li bonolo haholo. Esita le 'mè matsale, eo e seng moshanyana e moholo oa ho pheha, o thabela ho sebelisa recipe ena. Leka 'me u phehe li-cutlets ho li-beet,' me ke tla u bolella hore na: 1. Re hloekisa li-beet tse lokiselitsoeng ebe re li tšela ka grater kapa re phunyeletsa ka grinder ea nama. 2. Hlakola li-walnuts le li sila. U ka kena ka ho feletseng ka phofo, kapa u ka e pshatla ka pinana kapa ua e tšela ka thipa. 3. Eketsa linate tsa beetroot, letsoai, li-seasoning le qetellong ea semolina. Kopanya hantle. Palo ea manga e itšetlehile ka hore na u na le li-beet tse kae. 4. Preheat ka lero le futhumetseng la ho chesa le likhaba tse 2 tsa oli ea meroho, boima bo hlahang. E se ke ea pheha ka paneng e monate! empa e lokela ho chesa haholo. 5. Ha boima ba cutlet bo ntse bo teteka, bo tlose sepeng ebe u bo pholile. 6. Re theha cutlets. Li tšela ka semolina kapa li-biscuits le ka monate ka oli ea meroho ho fihlela e le monate. Ke tsohle :) Li-cutlets tsena li kopantsoe ka ho phethahetseng le leha e le efe e monate. Sejo se chesang se chesang bakeng sa ba ntseng ba itima lijo. Bon takatso!
Litšebeletso: 1-2