Tharollo e monate ea Kuritsu lijo tsa mantsiboea ha ho bonolo ho itokisetsa, ha e mebala ebile ha e theko e boima. Nama ea nonyana ena e kopane ka ho phethahetseng le meroho eohle esita le litholoana. Ho hlokahala feela ho eketsa linoko tsa hau tse ratoang le nama ea khoho ho tla ba le moriti le monko o mocha. Ho phaella moo, furuletse ea likhoho e nkoa e le lijo, haholo-holo ka sebōpeho se phehiloeng. Litsebi tsa phepo ea phepo li re karolo e sireletsehileng le e otlolohileng haholo ea khōho ke matsoele, empa nama ea khoho e na le lintho tse phahameng ka ho fetisisa tsa lintho tse kotsi. Ho feta moo, ha ho na ho eletsoa ho e kenya ka har'a moro. 'Me qetellong, ho rata tsohle tse omeletsoeng ka lebaka la lintho tse phahameng tsa mafura li kotsi ebile ha li buelletsoe ho ja! Tabeng ena, molao "tsohle tse kotsi - monate" o sebetsa bakeng sa 100%. Empa sena ha se bolele hore re lokela ho tlohela ho pata e halikiloeng, e hloka feela ho nkeloa sebaka! Khabisong ena, re tla u bontša kamoo.
Lijo:- Khofu ea khoho 1 pc.
- Parma ham 50g
- Basil e pherese e hloekileng 0.5 sehlopha
- Tomate 100 g
- Ricotta chisi 150g
- Tlhapa fatše mongobo o 4
- Letsoai 0.25 tsp.
- Mohato oa 1 Bakeng sa sejana sena, nka: nama ea kana, ricotta chisi, tomate e nyane (e ka nkeloa sebaka ke omisitsoeng), Parma ham, basil, pepere le letsoai.
- Mohato oa 2 Arola makhasi a basil ho tloha ho stems. Hlatsoa 'me u khabe ka thata ka thipa.
- Mohato oa 3 Fafatsa litamati ka metsi a belang, peel le ho fa.
- Mohato oa 4 Kopanya li-ricotta, tamati e khethiloeng le basil. Kenya letsoai holima ntlha ea thipa le kopanya.
- Mohato oa 5 Khaola brisket ka likarolo tse peli tse lekanang. Ebe o khaola halofo e le hore "enfelopo" e hlahe. Hanyane hanyane, letsoai le pepere.
- Mohato oa 6 Kahare beha setlolo sa koetliso e tletseng tomate le basil.
- Mohato oa 7 Likotoana tsa likhoho tse nang le liphahlo tse phuthetsoe ho fumana "enfelopo".
- Mohato 8 Letlalo le koahetsoeng Parma ham, beha setšoantšo ka pampiri ea ho baka 'me le romeloe pele ho 200 ° C ka metsotso e 25-30.
- Mothati oa 9 "enfelopo" ea likhoho e pholile 'me e sebeletsa tafoleng.