- Kholetse ea likhoho - 1 kilo (e ka nkeloa sebaka ke ho kenya lintho ka holimo)
- Ehe - sengoathoana se le seng
- Breadcrumbs - lintho tse 4. likhaba
- Letsoai le monate - 5 Art. likhaba
- Lijo tse monate - - Ho latsoa
- Oli ea mohloaare - 40 milliliters
- Litamati tsa Canned - 1 Lit
- Jusi ea Orange - 200 milliliters
- Moriri oa tamati - 2 lisebelisoa. likhaba
- Soso ea moriri - lintho tse 4. likhaba
- Lime - sengoathoana se le seng
- Tsoekere - 4 Art. likhaba
- Rosemary, thyme, basil - - Ho latsoa
A re qaleng ka ho lokisetsa moriana. Ka di ml tse 300 tsa metsi a futhumetseng re hlahisa monate oa tamati. Re etsa se bitsoang sehlopha sa mekhabiso, makala a tlameletsoe a rosemary, thyme le basil. Re kenya tamati e entsoeng ka makotikoting, lero la lamunu, dilate ea tamati e diluted, lero la lehlaka, soy sauce, tsoekere le sekhahla se monate. Li kopanya kaofela, li tlise ho pheha, ebe o fokotsa mocheso bonyane 'me u phehe tlas'a sekwahelo bakeng sa metsotso e 15-20. Ha leqhoa le ntse le phunyeletsoa tlas'a sekwahelo - re kopanela linthong tsa nama. Ka ho tloaelehileng nama ea grinder, re sotha nama ea rona ea khoho. Haeba u itokiselitse ho fokotsa nama - mohato ona o tlōla. Ka sephetho stuffing re eketsa tranelate, breadcrumbs, letsoai le tse ling tse linoko. E khothatsa. Eketsa lehe ho phunyeletsa, tsosang hape. Ho tloha nama e fokotsoang e hlahisang nama e nyenyane ea nama - boholo ba hore e ka lahleloa molomong, ntle le ho khaola. Ke na le li-meatball tse ka bang 40 tse tsoang lijong tsena. Ha re ntse re chesa, re futhumatsa oli. Ka mollo o potlakileng haholo, chesa linonyana tse tsoang mahlakoreng a mabeli ho fihlela mokokotlo o thehoa - joalo ka setšoantšong. Ka nako eo, li-meatballs tse teteaneng li kenngoa ka tomate mongobo ebe li pheha metsotso e 10-15 ka mocheso o tlaase. Pele re fetola li-meatballs, re ntša lipalesa ho tswa ho mongobo, 'me u hlase moriri o nang le blender ho homogeneity. Ha e le hantle, nama ea meatball e loketse. Sebeletsa hantle ka pasta e hloekileng.
Litšebeletso: 7-8