Cocktail "Navigator"

1. Banana ba peeled, ba khaotsoe. Kenya liphutheloana (mekotla ea polasetiki) 'me u behe serame Lijo:

• banana - 1 sekoahelo (bohareng)
• liphaenapole tse nang le makoeneti - 200 Grams
• vanilla yoghurt - 200 milliliters
• lero la lamunu - 1 senoelo
• likhahla tsa lehlabula - sengoathoana se seng (bakeng sa mokhabiso)

Litaelo

1. Banana ba peeled, ba khaotsoe. Kenya liphutheloana (mekotla ea polasetiki) 'me u kene ka lehare ho lihora tse peli. 2. Beha lisebelisoa setsing sa blender. 3. Kopanya ka lebelo le phahameng ka metsotso e le 'ngoe. Arola likarolo 'me u khabise likhalase tse nang le lilae tsa lamunu, u li lokisa moeling.

Litšebeletso: 6