- papaya - 280 Grams (e hlajoe, e se na lijo-thollo, e hlabiloeng)
- lebese - 475 milliliters
- tsoekere e tšoeu - 50 Grams
- Lebese le nang le lik'hemik'hale - limilione tse 60 (monate)
- Vanilla yogurt - 250 Grams
- tranelate chisi - 30 Grams
- leqhoa - 475 milliliters
Papaya, lebese, tsoekere, lebese le koetlisitsoeng, yogurt, tranelate chisi, le ho kopanya leqhoa ka blender ho fihlela boreleli. Sebeletsa hang-hang.
Litšebeletso: 6