Litlhapi tse potlakileng tsa lijana tse tsoang raese - sehlooho sa sehlooho.
- Li-Sauce ho raese
Lijo tsa Leoatle
Fresh kapa tse nonneng lijoe tsa lijo tse tsoakaneng le tranelate, hlohlelletsa le eketsa chesang langa le le lej mongobo. E futhumala ka setsing se tiisitsoeng ka metsotso e 6. ka bohareng mocheso ho fihlela a phehile, susumetsang maikutlo 2-3 linako tse ling.
Tranelate e monate
Fry phofo ka botoro ho fihlela khauta. Hlohlelletsa, tšela le moro mme o tlise ho pheha ka mocheso o tlaase. Kenya peista ea tamati, joale tranelate e bolila le pepere e khubelu e tšositsoeng, pepere e ntšo, letsoai le tsoekere.
Apple
Qolla sesekere e nyenyane ka asene ea apple cider 'me u kenye sepate, mollong o fokolang. Hang ha motsoako o qala ho pheha, tlosa ho tloha poleiti, eketsa lero la lemone 'me u lumelle mongobo o pholile.
Risotto ka linate
Fry linate ka metsotso e 5. ka karolelano mollo. Ho pholile le ho senya e kholo. Fry li-mushroom tse 1 tbsp. khaba ea oli. Tlisa moro oa khōhō ho pheha, fokotsa mocheso 'me oe tlohele hore o fokotsehe. Lihlahisoa tse setseng tsa oli ea fry, eiee e khethiloeng le konofolo e qhibilihileng ka metsotso e ka bang 5, e le hore raese e fumane khauta ea khauta. Butle-butle tšela ka 200 ml ea moro. Tsoela pele ho simmer, susumetsang maikutlo, ka seaplane mocheso ho fihlela metsi a kenngoa. Eketsa le 200 ml ea moro 'me u tsoele pele ho omisa. Ha mokelikeli o kenngoa ka holimo, holimo ho moro o setseng (tsohle tse sebelisoang le moro li lokela ho nka metsotso e ka bang 15). Beha sipinake, chisi, pepere, li-mushroom, linate ka raese e phethiloeng le ho sebeletsa.
Cheese casserole le khōhō
- Likheo tsa khoho tse phehiloeng - likarolo tse 3.
- Broccoli 400 g
- Rese ea phehiloeng -2 linoelo
- Lierekisi tsa makotikoting - 200 g
- Metso e nyenyane ea khōhō - 300 ml
- Mohoete o Tšoaneng oa Cheese - 300 ml
- Litamati - 200 g
- Milk-100 ml
- Cateddar "Grated" ea grated - 100 grams
- Mozzarella -100 g
- Pepere e khubelu ea mobu
- Batho ba nang le letsoai ba nang le letsoai - 1 khalase
Khaola matsoele a likhoho hore u be likarolo ebe o beha pampiri ea ho baka. Ka sekotlolo se seholo, kopanya broccoli, raese, lierekisi 'me u behe mokato holimo. Ka sekotlolo se seng, kopanya moro oa khōe, sopho ea chisi, ho etsoa likotoana tse nyenyane tsa tomate, lebese le pepere e khubelu ea fatše. Kenya halofo ea cheddar le mozzarella. Tšela motsoako ona oa likhoho le meroho. Ho senya batho ba nang le letsoai le ho li fa ka sejana. Ka holim'a cheddar e setseng le mozzarella. Bake, ntle le ho koahela, ka ontong ea preheated ho fihlela ho 180 ° bakeng sa metsotso e 35-40.
Rice e jetsoeng ka likhoho le cherries
Tšela raese ka pan, eketsa 1/2 tsp ea letsoai, tšela 0.5 l ya metsi, tlisa ho pheha le ho fokotsa mocheso. Koahela 'me u phehele metsotso e 15. Tlosa mocheso 'me u lumelle ho ema tlas'a sekwahelo metsotso e meng e 5. Khoho e tšetsoeng nama ea letsoai le pepere. Fry oiee e entsoeng hantle ka oli ea mohloaare ho fihlela e le bonolo, eketsa likotoana tsa khoho ebe u pheha ka metsotso e 4-5. Kenya ka sekotlolo. Ka har'a pitsa e ts'oarang, tsitsa botoro. Beha raese e phehiloeng halofo, e boreleli ka khaba, e e-s'o e kene ka oli. Tšoara mocheso o tlase, o sa koahele kapa o sisinya, metsotso e 8 ho etsa khauta e ka tlaase, 'me raese e fumane tete e mosehla. Kenya ka sekotlolo se nang le likotoana tsa kana, setseng e phehiloeng ka raese, cherries le tsoekere, kopanya. Kenya ka pane ea ho jala ka raese. Qolla safrone kapa turmeric ka 2 tbsp. akarelletsang likhaba tsa metsi a chesang, tšela raese le likhoho ka holimo. Koahela le lijo tse ling tsa metsotso e meng e 5. Tlosa ka hloko setiba se chesang ka holim'a sejana se seholo sa ho sebeletsa. Fafatsa le li-nut tse nkiloeng. Haeba u lakatsa, u ka khabisa sejana ka li-chives tse hloekileng le cherries.
Rice e jetsoeng ka likhoho le cherries
- Litepe 250 g
- Khoho ea nama - 350 g
- Eiee - 1 pc.
- Oli ea mohloaare 1 tbsp. e nang le khaba
- Butter 2 tbsp. likhaba
- Tse omileng cherries - 250 g
- Tsoekere - 1 tbsp. e nang le khaba
- Safrone kapa turmeric - 1 teaspoon
- Pistachio kapa lialmonde - 50 g
- Schnitt-onion
- Letsoai, mobu o mongobo o motšo
Linaoa tse khubelu tsa Cuba
- Linaoa tse khubelu 300 g
- Anyezi - 450 g
- Lekhasi la Bay - 2 pcs.
- Pepper jalapeno 1-2 pcs.
- Oli ea mohloaare
- Konofolo - 4 likarolo
- Lumine -2 tsp.
- Lemon Citrus - 2 tsp.
- Rese e phehiloeng
- Cilantro
- Lithako tsa lemon
- Letsoai, mobu o mongobo o motšo
Tšela linaoa le likhalase tse 4 tsa metsi. Tlisa ho pheha, fokotsa mocheso le ho omella metsotso e 2. Tlosa mocheso, koahele 'me u lumelle ho ema hora e le' ngoe. Beha pan ka morao hape mollong. Eketsa tleloubu, khaola halofo, lekhasi la bay le likhalase tse 4 tsa metsi. Tlisa ho pheha, fokotsa mocheso, koahele 'me u phehele lihora tse 1-1.5, ho fihlela linaoa li le bonolo. Nka eiee le makhasi a bay ho tloha pan. Ho tloha hoo e ka bang 1/2 senoelo sa linaoa, pheha litapole tse mashed ebe o li beha ka sekotlolo. Khabeloa chop ea eiee e setseng. Hlatsoa pepere ea jalapeno ho tloha peo ebe u khaola likotoana. Fry onion, le pepere oli ea mohloaare ka mocheso o mofuthu ka metsotso e ka bang 8. Kenya konofolo e entsoeng, komine ea fatše, khase ea lemon, letsoai le pepere. Fry, susumetsang maikutlo, e 'ngoe metsotso e' meli. Kenya liiee tse halikiloeng ka pane le linaoa. Tlisa ho pheha, fokotsa mocheso. Pheha ka mocheso o tlase, o sa koahele sekwahelo, metsotso e 5-10, e le hore motsoako o fokotsehe hanyane. Sebeletsa linaoa tse phethiloeng ka raese e chesang. Khabisa sejana ka coriander, likotoana tsa pepere ea jalapeno le limela tse nang le lemon.
Ripe e entsoeng ka limela tsa meroho
Hlatsoa mahe a 2 tbsp. likhaba tsa metsi. Ka pane e phofsitsoeng ka oli e phehiloeng ka oli, pheha omelet 'me ue behe sepeng se fapaneng. Tlosa pitsa ea ho chesa, tšela oli ho eona 'me u futhumetse ka mocheso o mofuthu garlic ea minced le ginger e nang le grated ka metsotsoana e ka bang 30. Eketsa broccoli, lihoete tse halikiloeng ka grater e kholo, khauta e nyenyane e khaoletsoeng le stery le pepere e khubelu. Fry bakeng sa metsotso e meng e 2. Kenya ka har'a li-peas tse ts'oetsoeng, tse nang le mosehla zucchini, khaola lilae, le ho qeta metsotso e meng e mabeli. Ebe u tšela moro le soy sauce. Koahela ka mocheso o tlaase ka metsotso e 3 ho fihlela meroho e le bonolo. Eketsa raese e phehiloeng, e leng eiee e tala e khaohileng le mahe a pholileng. Fokotsa mocheso bonyane 'me u tšoare ntho e' ngoe le e 'ngoe ka mollo bakeng sa metsotso e meng e 5.
Ripe e entsoeng ka limela tsa meroho
- Lihebe - likotoana tse 3.
- Oli ea meroho - litepisi tse 2
- Garlic - 3 cloves
- Ginger e nang le grated - 1 tsp.
- Broccoli -400 g
- Lihoete - li-2 tse peli.
- Leqhoa la celery - li-pc 3.
- Pepere e monate e khubelu - 100g
- Lierekisi tse khabisitsoeng - 200 g
- Yellow zucchini - 1 pc.
- Moro oa khoho -100 g
- Motsoako oa Soy - 2 tbsp. likhaba
- Rese e phehiloeng - 800 g
- Liiee tse tala - masiba a mane
Mofuta o moholo oa pesto bakeng sa raese
- Basil e siea 800 g
- Grated Parmesan - 1 khalase
- Linate tsa phaene, li sa hlajoe hantle
- Konofolo, li-sliced-2 cloves
- Oli ea mohloaare - 150 g
- Letsoai
- Mofuta o moholo oa pesto bakeng sa raese
Kopanya lisebelisoa tsohle ntle le oli, 'me u otle hantle ka letsoho kapa ka blender. Tsoela pele ho otla, u tšollele ka hloko oli. Mesea e lokisitsoeng e ka bolokoa ka lehare ho fihlela khoeli. Harese le raese ka li-mushroom le sipinake. Hlatsoa rump le raese ka metsi a batang. Eketsa moro, tlisa ho pheha, fokotsa mocheso, koahela le ho pheha metsotso e 45 ho fihlela mokelikeli o kenngoa ka ho feletseng. Fry ka li-mushroom tsa oli ea mohloaare, onion e hahiloeng ka khase le konofolo ka metsotso e 7. Ka sekotlolo se seholo, kopanya harese le raese ka li-mushroom le li-eiee tse tala tse khaohileng. Koahela 'me u kenye serame ka lihora tse 2-4. Lokisetsa seteishene sa khase kapele pele u sebeletsa. E le ho etsa sena, sisinya veine ea veine, oli ea mohloaare, thyme le pepere. Kopanya ho apara le pente e phethiloeng. Beha sekotlolo, ho khabisa ka makhasi a spinach le lipalesa tsa koena.
Harese le raese ka li-mushroom le sipinake
- Harese (perele ea harese) - dikopi tse 2
- raese e putsoa - 50 g
- Moro oa khoho - 400 ml
- Oli ea mohloaare - 1 tbsp. e nang le khaba
- Makala a manyenyane - 250 g
- Eiee e nyenyane - 1 pc.
- Konofolo - leino le le leng
- Liiee tse tala-masiba a 5
- Veine e tšoeu ea veine - 50 ml
- Oli ea mohloaare - 50 ml
- Thyme - 2 tsp.
- Sipinake - sehlopha
- Pepere e mongobo o motšo, lipalesa tsa koena
Khaella ea khauta e nang le shrimps
Khaola li-prawn hangata ebe u li tšela ka mocheso o mofuthu ka lero le leholo le halikiloeng ka sopho e le 'ngoe ea oli ea mohloaare. Letsoai le pepere. Fry ka metsotso e ka bang 2, e tsosang nako le nako. Tšoaea u be u pholile. Fry ka oli e le 'ngoe ka tebileng e nang le lero le pholileng e khaohileng eiee ho fihlela e le bonolo. Eketsa konofolo mme u chese ka metsotso e meng e le 'ngoe. Tšela raese, oregano le turmeric, pheha metsotso e le 'ngoe. Tšela moro, letsoai le pepere. Tlisa ho pheha, fokotsa mocheso. Ho omella ka mocheso o tlaase ka metsotso e 5, ho fihlela metsi a mangata a kenngoa 'me raese e fetoha bonolo. Beha lierekisi le li-pods hantle ka ho khethoa pepere e tala. Pheha metsotso e meng e meraro. Eketsa li-prawn le li-eiee tsa selemo, tse teteaneng diagonally. Fafatsa le parsley e khethiloeng.
- Oli ea mohloaare - 2 tbsp. likhaba
- Shrimp - 250 g
- Eiee e kholo ea 1 pc.
- Garlic - 3 cloves
- Raese e Brown - 200 g
- Moro oa khoho - 400 ml
- Litapole tsa pea tsa pea - likopi tse 2
- Pepere e monate e monate -1 pc.
- Liiee tse tala - masiba a mabeli
- Parsley - setulo
- Oregano, turmeric
- Letsoai, mobu o mongobo o motšo
California Rolls
Koahela mokoti oa makis (mat) ka filimi ea lijo. Beha eona halofo ea lesela la leoatle ka lehlakoreng le khanyang ka tlase. Ka lehlakoreng le le leng le lelelele la nori le behile raese e seng kae ea pheho e phehiloeng ho latela litaelo tsa sephutheloana, e lekanang ka letsoho la hao le pile e nyane. Ebola likomkomere le k'hacocia ho tloha peel le peo 'me u li khaole. Hanyetsa sesebe ka bobebe bohareng ba nori. Apara masiba a hae eiee, saalmon, tranelate chisi, likomkomere le k'hacocia. Ha u sebelisa sepale, u seke moqolo, u siee bohale ba nori ka bophara ba 2,5 cm Ho etsa hore mohaho oa nori o khomarele ka tieo, hangata moqolo o nang le mathe. Hlakola mathe ka hloko, u bule moqolo. 9 Hape u roale moqolo oa raese karolong ea tlhapi ea litlhapi tse fofang. E silafatse ka peo ea sesame. Tlanya ntlha ea thipa e bohale ka metsi a phehiloeng. Ha u phahamisa thipa ka tlhaloso, tlanya ka sekontiri e le hore khalase ea metsi e theohe tlas'a lehare. Beha moqolo ka lebokose la ho pata mme u o khaole ka halofo, ebe o beha likotoana tse peli ka thōko, likarolo tse ling tse tharo ho etsa likotoana tse 6. Sebeletsa ka ginger e nang le marinated, wasabi le sauce ea soya.
Nori (e leng khatello ea algae)
- 0,5 sheet of nori
- Eiee e tala
- Salmon e tsuba
- Cheese ea Cream
- Rice
- Mistral -125 g
- Tobika (roe ea tlhapi e fofang)
- Cucumber - sekoahelo se le seng
- Kotsi - 1/8 nama ea lesea
- Sesame
- Wasabi, soy sauce
- ginger e khethiloeng
Sushi
- Lero ea sushi - 200 g
- Salmone
- li-prawns tsa morena
- ho tsuba eel
- Litharese tsa raese - 3 tbsp. likhaba
- Wasabi - 1h. e nang le khaba
Kopanya asene le metsi ka karolelano ea 1: 1. Koahela menoana ea hau. Ho senya raese e seng kae ka lesoba le thata. Lubella litlhapi ka setabi. Ka selae sa litlhapi, beha lesapo la raese 'me ue hatake ka letsoho la hao le leoto ho etsa lesoba. Tlatsa setopo ka letsoho la letsoho ka lehlakoreng le leng. Tlosa tlhapi ea sushi.
E roala ka tuna le likomkomere
- Lero ea sushi - 150 g
- Nori - 2 sheshe
- Fresh tuna - 100 g
- Likomkomere -1 likarolo.
- Wasabi - 1h. e nang le khaba
Khaola nori kahare 'me u e behe makis. E behe lesela la sushi le raese e ka bang 9 mm, e siea lehlakoreng le lelelele la nori. Fokotsa oli ea raese habobebe 'me u behe bohareng ba ho tlatsa (lik'hakete tse tšesaane kapa li-tuna). Tlosa makis ho tloha moeling o haufi le uena, u tšoere ho tlatsa ka menoana ea hau. Etsa li-makis ho fihlela qetellong 'me u fokolise tube e amohelehang habobebe. Hlakola makis mme u butse moqolo. Khaola ka tsela e ts'oanang le e hlalositsoeng korisong ea "California Rolls".
Risotto e nang le likhoho le artichokes
Oli ea mohloaare e monate e entsoeng ka onion ka makhetlo a mane 'me e kenye motsoeng oa microwave. Eketsa raese, moro oa linotši, letsoai, linate le pepere. Koahela le sebaka ka ontong ka metsotso e 10. Eketsa matsoele a kana a khaola likotoana tse nyenyane, koahela le ho omella metsotso e meng e 10. Beha e kholo ea ho khaola li-artichokes, koahela 'me u eme ka metsotso e 10. Beha botoro, chisi e grated, basil le ho sebeletsa.
- Eiee - 1 pc.
- Oli ea mohloaare 2 tbsp. likhaba
- Raese e telele ea lijo-thollo
- Khoho ea khōhō - 800 ml
- Ground nutmeg-1 / 4h. likhaba
- Likotlo tsa nama
- Li-artichokes tse khethiloeng
- Butter - 2 tbsp. likhaba
- Grated Parmesan - 1/2 senoelo
- Basil -3-4 makala
- Letsoai, mobu o mongobo o motšo
Sushi salade ka blueberries, koena le turnip
- Lero-250 g
- Turnip
- Blueberry 1 khalase
- Sipinachi 150 g
- Peking hop - 200 g
- Likomkomere -1 likarolo.
- Liiee tse tala, masiba a 'maloa
- Mint - likala tse 'maloa
- Asene ea raese -100ml
- Oli ea Sesame - tablespoons tse 2
- Motsoako oa Soy 1 tbsp. e nang le khaba
- Pasta wasabi - 2 tsp.
- Konofolo
- Melanate e halikiloeng - matsoho
Pheha raese. Khaola li-turnips ka likotoana, 'me likomkomere e be li-cubes tse nyane. Hlakola sipinake, khaola hop ea Pekinese le li-eiee tsa selemo, u khaole ka likhahla tse nyenyane tsa koena. Kopanya tsohle, eketsa blueberries. Ka sekotlolo se senyenyane, kopanya asene ea raese, oli ea sesame, soy sauce, wasabi le konofolo e kentse. Apara mollo mme u tlise ho pheha. Hlatsoa moriana ka hloko 'me u kopanye. Fafatsa le linōko tse halikiloeng.
Rese e entsoeng ka libese le shrimps
Fokotsa li-shrimp. Fry the bacon ka mocheso o mofuthu ho fihlela o omeletseng, o omeletse lithaole tsa pampiri ebe o oela ka sekotlolo se le seng. Tlohela ka pane ea monate ea 1 tbsp. e nang le khaba ea mafura, tšela e 'ngoe ka sekotlolo se senyenyane. Fry ka frying 'pan ka khabeloa eiee chopped, eketsa 250 di ml ea metsi, kenya tomate le peista, tsoekere le letsoai. Khothalletsa ho fihlela ho boreleli. Nka hlobo ea 4 bakeng sa moea o nang le matla a ka bang 200 g, e behe ka 3 tbsp. likhaba tsa raese e omileng. Li behe holim'a betere ea ho baka. Abela liiee tse omisitsoeng ka lekhae la langa le le lej ka raese. Koahela litente tse nang le letlalo, u kene ka ontong ea preheated ho 180 ° 'me u bake metsotso e 40 ho fihlela raese e fetoha bonolo. Nakong ea ho baka, hlohlelletsa hang. Hlatsoa li-shrimp, 'me u li omise. Pheha likotlolo tse 4 tsa metsi ka sekotlolo se nang le teaspoon e 1 ea letsoai. Beha li-shrimps ho eona ka metsotso e 1-3. E Ka e kholo frying pan fry sliced tšesaane dilae, khabeloa chopped monate pelepele le minced konofolo ka 1 tbsp. e nang le khaba ea mafura a siiloeng ka mor'a hore bakonni e frying. Eketsa shrimp. Felisa starch ka sekotlolo. Tšela senoelo sa 1 sa metsi a batang, hlohlelletsa, eketsa pepere e khubelu, pepere e ntšo le letsoai le lenyenyane. Tšela pane ea frying, moo li-shrimps li hahiloeng teng. Ebe u eketsa bacon. Tsoela mollong, o hlohlelletsa, ho fihlela o teteaneng. Ka mor'a hore libululoana li hlahe, sejoe sa metsotso e meng e 2. Tlosa raese ho tloha ka ontong. Lumella ho ema metsotso e 10. Tlosa ka hloko foil. Tlhahiso holim'a poleiti ea tšepe e nang le hlobo ea raese, ho pota-potile litlhapi.
- Shrimps e nonneng - 500 g
- Bacon - likarolo tse 4
- Eiee - 1 pc.
- Letsoai la tamati -2 tbsp. likhaba
- Tsoekere -1h. e nang le khaba
- raese -3/4 senoelo
- Matheba a celery - li-1-2 maqheka.
- Pelepele e khubelu kapa e khubelu -1 pc.
- Konofolo - 2 clove
- Cornstarch 1 tbsp. e nang le khaba
- Letsoai, lefatse le letšo le le khubelu
Salad paella le Turkey
Pheha raese ho latela litaelo tsa sephutheloana 'me ue fafatse ka safrone. Pheha nama ea Turkey. Ka bobeli, 'me e' ngoe e pholile. Lokisa moriana. E le ho etsa sena, beha sekotlolo sa letsoai 1/2 tsp le pepere e mobu o motšo ka ntlha ea thipa. Add asene 'me u tsoele pele ho fihlela letsoai le qhala ka ho feletseng. Tšela oli ea mohloaare 'me u kopanye hape. Ka sekotlolo se seholo, kopanya tse nyane tsa turkey, li-tomate le pelepele tse monate, lierekisi, li-cranberries, liiee tse khethiloeng, li khaole ka letsoho le letsoai le halikiloeng. Kenya raese le sauce. Hlohlelletsa. Beha sehatsetsing bonyane lihora tse peli. Pele o sebeletsa, fafatsa lialmonde tsa fatše le basil. Khabisa sejana le makhasi a basil.
- Arborio ea Lera
- Mistral - 250 g
- Turkey nama
- Litamati - 200 g
- Lierekisi tse tala - 200 g
- Pepere e khubelu kapa e mosehla e monate - 1 pc.
- Cranberries e omehileng kapa morara o omisitsoeng - 80 g
- Eiee e tala - masiba a seng makae
- Ham-60g
- Safrone
- Asene ea veine 1 tbsp. e nang le khaba
- Oli ea mohloaare - 4 tbsp. likhaba
- Almond -70 g
- Makala a Basil 2-3
- Letsoai, mobu o mongobo o motšo
Meroho ea meroho
Ka sekotlolo sa metsi, pheha 1/2 senoelo sa metsi, beha linaoa 'me u phehe tlas'a sekwahelo metsotso e 5. Kenya moriana oa langa le le lej le phofo ea curry. Ka mor'a ho pheha mocheso o tlaase, koahela 'me u bososele ka metsotso e meng e 3. Lokisa raese ho ea ka litaelo tsa sephutheloana. Lekhalong la tšepe le ne le eme ka lehlakoreng le leng la raese, haufi le lona - linaoa tse nang le mongobo. Fafatsa sejana ka oli e teteaneng kapa eiee e teteaneng e monate, o fafatsa oli ea mohloaare.
- Linaoa tse monate tsa Baroma - 450 g
- Tomate sauce le konofolo le eiee - 420 g
- Peso ea Curry -1 tsp.
- Ripe e tsitsitsoeng -J2S0 g
- Anyezi e tala kapa coriander
- Oli ea mohloaare
- Rice ea kaka
Eketsa tsoekere le khase ea halofo ea lemon lebese. Apara mollo mme u tlise ho pheha. Eketsa raese, letsoai, fokotsa mocheso 'me u phehele metsotso e 25. Tlosa mocheso 'me u lumelle ho pholile ho mocheso oa kamore. Nako le nako, hlohlelletsa. Kenya sehlaha se setseng. Arola liprotheine tse tsoang li-yolks. Kenya li-yolks ho raese, kopanya. Tšoaea ba makhooa ka maqhubu a matla 'me u kene ka har'a motsoako oa raese. Kenya raese ka sejana sa ho baka, o tlotsoe ka oli 'me u fafatsoe ka breadcrumbs. Tlatsoa ka ontong ea preheated ho fihlela ho 180 ° ka metsotso e 35.
Burrito le raese le linaoa
Lokisa raese ka ho latela litaelo tsa sephutheloana. Kopanya ka sekotlolo sa meroho e nang le makotikoti. Itlotsa ka e kholo grater chisi, khabeloa chop ea cilantro le eketsa tsohle ho meroho. Kopanya raese le motsoako oa meroho. Khaola bohobe ba pita ka mekhahlelo e 'maloa e kholo, e tlose ka salsa sauce, e behe bohareng ba 4 tbsp. khaba motsoako oa raese le ho e phuthela ka harepa. Lubella ka foromo ea mafura ea lijo tsa ho baka. Beha sekontiri ka sekontiri fatše, koahela foromo ka foil le ho chesa ka ontong ea preheated ho fihlela ho 220 ° ka metsotso e 15.
- Raese e telele ea lijo-thollo
- Linaoa tse khubelu tse nang le kankere 400g
- Canned e hlahisa (e bonolo) - 125 g
- Cheese ea Cheddar - 25 g
- Cilantro
- Thin lavash - 2 pcs.
- Salsa sa salsa 350 g
Sopho e tšesaane ea khōhō le raese
- Lihoete - li-2 tse peli.
- Matheba a celery - 2 lik'hilograma.
- Li-mushroom - 200 g
- Butter
- Lerumo - 3 tbsp. likhaba
- moro
- Khoho e phehiloeng - 1 pc.
- Rese e phehiloeng -150 g
- Lebese - 300 ml
- Cream-300ml
- Pepere e ntšo e motšo
Sela likotoana tse nyenyane tsa lihoete, celery, li-mushroom ebe u li tšela ka botoro ho feta mocheso o mofuthu ho fihlela o le bonolo. Eketsa phofo, tsosa. Tšela moro, beha nama ea kana, raese, pepere, kopanya le pheha ho fihlela o teteaneng. Eketsa lebese, tranelate le ho sebeletsa.
Picadillo ea Turkey le cranberries
Pheha 200 ml ea veine le 1.3 l ea metsi ka sekotlolo. Kenya raese ka metsing a belang. Kamora metsi a phehile, tima mollo. Pheha raese ka metsotso e 10. Kopanya 200 ml ea veine, asene ea apole le sauce ea Mexican. A tebileng saucepan, kenya turkey stuffing, chopped onion, chopped monate pelepele, hatelloa konofolo, sinamone, komine ea fatše, bofubelu le ba batsho pepere, letsoai. Mohope ho fihlela meroho e le bonolo. Tšela veine-asene ka har'a sekoahelo 'me u tlise ho pheha. Eketsa litamati, li-cranberries le lihloaare. Tlisa ho pheha. Fokotsa mocheso le ho omisa tlas'a sekwahelo metsotso e 10. Whisk raese ka fereko ho e fa moea. Beha Piccadilly hantle holimo. Sebeletsa sejana se chesang.
- Oli e omileng e omeletseng - 400 ml
- Rice Jasmine
- Mistral - 3 li-sachets tsa 125 dikgerama
- Apple asene - 1 tbsp. e nang le khaba
- Motsoako oa Mexico - 1 tbsp. e nang le khaba
- Turkey e khabisitsoeng - 500 g
- Aniee -1 likarolo.
- Pepere e monate -1 pcs.
- Konofolo - 2 clove
- Litamati tsa Cherry -150 g
- Cranberries e omisitsoeng - 100 g
- Mehloaare -100 g
- Qinamone, komine ea fatše, letsoai, pepere e khubelu le e ntšo
Pilaf ea pilaf
Konyana e khaola ka likotoana tse nyenyane, fafatsa letsoai le pepere, Fry ka botoro ea botoro, hammoho le khabeloa e khaohileng. Ha eiee le konyana li monate, li tšollele ka metsi e le hore feela li koahele konyana ka metsi, eketsa peō ea kharenate. Koahela pan ka sekwahelo ebe u pheha ho fihlela nama e le bonolo. Hlatsoa raese ka metsi a letsoai a tletseng letsoai mme u phehe ho fihlela lithollo tse ka thōko li le bonolo, 'me ka hare li tla lula li le matla. Lahlela raese ka colander ebe oe hlatsoa ka metsi a batang. Hlatsoa mafura a 'pan, beha raese e phehiloeng, tšela mafura a setseng, koala sekwahelo le mocheso ka metsotso e 40-45. E le hore raese e se ke ea khomarela ka tlase ea pan, kenya kaka e nyenyane haholo ka tlas'a hlama e bonolo e lokiselitsoeng li-noodle. Keki ena e fanoa tafoleng ka plov. Pele o sebeletsa ka poleiti ka poleiti kapa ka sejana, beha likarolo tsa mutton hammoho le lero leo li kenngoang ka lona, 'me u li tšollele ka raese e chesang.
Pilaf ea pilaf
- Rice
- Eiee - li-pcs tse peli.
- Pomegranate - 2 pcs.
- Ghee
- Letsoai, mobu o mongobo o motšo
- likhoho
Khoho ea nama kapa konyana e tšela likotoana tse boima ba lik'hilograma tse 40, letsoai le monate ka botoro. Eketsa moro, onion e sootho, e nang le asiti e nyane, pelepele e monate e behiloeng le ho e tlisa ho itokiselitse. Pepere 'me u kenye metsotso e 10 ka ontong ea preheated ho 180 °. Pheha raese e teteaneng, e kopanye le safrone ho e fa lesela le mosehla. Ha u sebeletsa tafoleng ka poleiti, beha raese e tšoeu, e behiloeng ka holimo, e be nama. Tšela oli ebe u fafatsa sinamone.
Lero la raese le li-mushroom
Li-mushroom li nolofatse li be li qete lihora tse 1-1.5 likarolong tse peli tsa metsi a batang. Ebe o noa 'me u phehe hape ka metsing, moo li-mushroom li neng li kenngoa teng, pele u li fetisetsa ho e' ngoe lijana, e le hore sediment e lule fatše. Ha li-mushroom li se li loketse, li tlose, li khabe ka khase, le moro oa li-mushroom (e tla lula likopi tse ka bang 1-1.5) li pheha. Ke kopa letsoai. Kenya peō ea botoro, e entsoeng le e anyesitsoeng eiee, raese. Ka mor'a hore u phehe metsotso e 15, eketsa li-mushroom. Pheha ho fihlela mocheso o tlaase (o ka khoneha ka ovine e futhumetseng).
- Lero-200 g
- Bo-mushroom bo omileng -8 lik'hilograma.
- Butter - 40 g
- Aniee -1 likarolo.
- Letsoai
Casserole le raese le lehe
- Litapole 12 likarolo tse 12.
- Oli ea meroho
- Breadcrumbs - linoelo tse 0,5
- Cheese - 50 g
- Lihe tse 2 maqiti.
- Lero - likhalase tsa 0.5
- Anyezi - 1 pc.
- Parsley, dill
- Letsoai, mobu o mongobo o motšo
Pheha litapole ka metsi a letsoai, senya ka puree 'me u otle lehe. Khabeloa chop ea onion le ho e pholosa ka oli ea meroho. Cook phehiloeng mahe ka khabeloa chop, kopanya le phehiloeng raese le fried lieiee, nako le letsoai, pepere, chopped parsley le dill mane. Ka pan, ho tlotsoa ka oli ea meroho 'me u fafatsoe ka breadcrumbs, u behe lera la litapole, ebe u raese le lehe le litapole tse setseng. Haholo ka lehe, fafatsa ka oli ea meroho 'me u fafatse ka grated chisi ka grater e kholo. Tlatsoa ka ontong e chesang ka metsotso e 10-15.
Uzbek
Mofuta o entsoeng ka likaroloana tse nyenyane le ka fry ka bowler (ka mokhoa o khethehileng o tšeloa ka tšepe) mafura a futhumetseng haholo. Eketsa lieiee le lihoete li khaoletsoe ka lihlopha ebe li kenngoa ka sekhahla ka motton. Tšela konyana e nang le likhalase tse 4 tsa metsi, eketsa letsoai, pepere, tlisa ho pheha. Hlatsoa raese ka ho feletseng, u tšolle metsi ka makhetlo a mararo, e behe ka kettle le konyana. Ha metsi a kettle a phehiloe, etsa li-grooves tse seng kae ka raese ho fihlela tlase ea pitsa. Ho etsa bonnete ba hore pilaf ha e chese, tšela li-groove tsena ka hare ho 1-2 st. e nang le khaba e nang le khaba e koahetsoeng ka metsi, e koahele kettle ka sekwahelo ebe o tsamaea metsotso e 20-30 ka mocheso o tlase haholo. Pele o sebeletsa, beha pilaf sejana ka slide, u khabise ka lekhasi la parsley.
Uzbek pilaf
- Nonyana e mafura-400 g
- Rice ea Italy Mistral -500 g
- Lihoete - 200-300g
- Anyezi 150-200 g
- Salo konyana (kapa nama ea likhomo) kapa oli ea meroho - 200 g
- Letsoai, mobu o mongobo o motšo
- Oli ea mohloaare
- Khoho ea nama - 350 g
- Ham - 250 g
- Sosese - 250 g
- Red onion 1 pc.
- Letlapa la celery - 2 lik'hilograma.
- Garlic - lihlahisoa
Khaola likhoho ka likotoana tse nyenyane le Fry ka saucepan ho st. khaba ea oli metsotso e 4-5. Beha khoho ka poleiti, 'me ka sekotlolo sa letsoai le monate ham le menose ka metsotso e meraro. Li fetisetse polecheng e nang le kana. Tšela ka saucepan e 'ngoe ea 1 tbsp. khaba botoro 'me ue halefile ka metsotso e 4. e hahiloe ka monokotšoai oa celery, konofolo e khethiloeng le e khabeloa e e-na le eiee e khubelu. Eketsa raese, tamati, moro, likheo tsa pepere, letsoai, ho lekanang, lekhasi la bay, nama le ho tlisa pheha. Koahela 'me u mamele ho fihlela metsi a kenngoa. Abela li-prawned peeled ka holimo, ebe o li hatella ka hare ho raese, li koahetse ka sekwahelo ebe o pheha ka ontong ea preheated ho fihlela ho 180 ° metsotso e 10. Tlosa letlapa la laurel. Fafatsa sejana se phethiloeng ka parsley e khethiloeng le e entsoeng hantle e tala.
Pelepele e khabisitsoeng
Khaola li-mushroom hore e be lipoleiti tse nyenyane, ka monokotšoai ka oli ea meroho ho tlosa mongobo hammoho le eiee e khaotsoeng. Rice e pheha ka metsi a letsoai le ho phaella ho 1 teaspoon ea oli ea meroho bakeng sa metsotso e 5-7. E lahlele ka colander. Kopanya raese le li-mushroom, poone, basil ea fatše, letsoai, pepere le kopanya ka botlalo. Hapelepele e khaola karolo e ka hodimo, tlosa peo le li-septum. Tlatsa pelepele ka thata ho tlatsa, ho leka ho se tlohele li-voids. Beha pelepele ka lipitsa ho tima, tšela metsi a seng makae, bonono. khaba oli ea limela, eketsa konofolo le letsoai. Ho omisa ka mocheso o tlase ka metsotso e 30.
- Pepere e khubelu e monate - li-pcs tse 6.
- Rice - 1 khalase
- Li-champignon - 500 g
- Eiee - li-pcs tse peli.
- Oli ea meroho - 3 tbsp. likhaba
- Peō ea makotikoting - pitsa e le 'ngoe
- Garlic - 3 cloves
- Basil
- Letsoai, mobu o mongobo o motšo
Pomping ea raese
- Rice - 1 khalase
- Noa linoelo tse peli
- Mahe - li-pcs tse 2.
- Tsoekere - 2-3 tbsp. likhaba
- Butter 1-2 tablespoons. likhaba
- Lihlahisoa-100 g
- Breadcrumbs -2 tbsp. likhaba
- Likhalase tsa makhasia - 100 g
- Makhasi a mangata
- Letsoai
Soak morara o omisitsoeng. Pheha raese ka metsi a belang metsotso e 10. Hlapa metsi 'me u tšollele raese ka lebese le chesang. Add letsoai le pheha, susumelletsa kamehla, 25-30 metsotso. Beha tsoekere, mahe, hlatsoa morara ka raese, kopanya hantle, o li fetisetse pane e chesang 'me u phehe ka ontong ea preheated ho fihlela ho 180 ° ka metsotso e 30. Ho itokiselitse ho pudding ho beha sejana sa ho sebeletsa ebe o khaola likarolo. Sebeletsa tafoleng ka li-apricot tse entsoeng ka makotikoting, tse khabisitsoeng ka litlolo tsa koena.