- Litapole - 2-3 likotoana
- Semela se setlama - 2 likotoana
- Khomo ea likhomo e fokotseha - 300 Grams
- Tomate - 1 Sekhahla (kapa 2 tablespoons langa le le lej pata)
- Pepere e khubelu - sengoathoana se le seng
- Khutsa - sekoahelo se le seng
- Motsoako oa meroho e mecha - - Ho latsoa (manyala, parsley, oregano - seo u ka se jang)
- Oli ea oli ea mohloaare - - Sejana
- Letsoai, pepere - - Ho latsoa
Lokisetsa lijo. Khaola li-eggplant ka li-circles. Letsoai ka lehlakoreng le leng mme u tlohele ho phomola metsotso e 20. Etsa litapole 'me u khaole ka li-circles, letsoai le ka metsi ka pan ka lehlakoreng le leng. Kenya sejana se tebileng bakeng sa ho baka, joaloka setho se ka tlase. Ebola 'me u tšele lieiee. Hlatsoa oli ea mohloaare ka sekepeng le ka li-anyanisi tse monate ka mocheso o tlase ho fihlela o le bonolo. Tlosa peo ea pepere, e sehe ebe u eketsa pan ho ea onion. Hlahisa ntho tsohle mme o phehele metsotso e 5. Eketsa mocheso 'me u kenye li-mince, pheha metsotso e meng e 5. Eketsa tamati e khethiloeng (kapa 2 tablespoons tamati ea tamati), letsoai, pepere, kopanya ntho e 'ngoe le e' ngoe. Pheha metsotso e 15. Ebe o eketsa litlama tse ncha (haeba ho le joalo), hlohlelletsa nama e senyehileng ka meroho ebe o e beha ka mokhoa o tebileng holim'a litapole. Tlosa metsi a lekaneng ho tsoa ho eggplant 'me u tlose letsoai ka lithaole tsa pampiri. 'Me u ba chese ka mahlakore ho fihlela u pheha. Beha seporo sa egging ka holimo. Ebe u tšela karolo e ka hodimo ea moriana oa Béchamel. Fafatsa tsohle tse nang le grated chisi. Beha foromo ka ontong ea preheated ho 180 ° C. Pheha metsotso e 45-60. Ebe, tlosa ho tloha ka ontong 'me u lumelle ho phomola metsotso e 20-30. Khaola likarolong 'me u sebetse e le sejana se seholo. E kopane hantle le sauce ea Dzadziki. Bon takatso.
Litšebeletso: 10-12