Zrazy ea litapole le Zrazy nama ke sejana sa Lithuanian, Belarusian, Sepolishe le Seukraine. Lebitso la zraza le ne le tsoa ho Serussia zrazy, e bolelang "seqhetsoana", le hoja sejana se ne se tsoa Lithuania, moo se neng se tsebahala ho tloha lekholong la XIV la lilemo. Phetolelong ea pele, zrazy e ne e le nama leha e le efe e hlabiloeng e nang le meroho le mahe. Nakong e tlang, moelelo oa "zrazy" o ile oa e-ba le mefuta e fapa-fapaneng ea litapole, joalo ka litapole, tse emelang burrito ho tsoa litapole tse phehiloeng tse nang le mefuta e fapaneng ea ho tlatsa - li-mushroom, nama, meroho. Litapole zrazy ka ho tlatsa nama ke phetoho e nang le phepo e nepahetseng ka ho fetisisa ea lijo tsena. Khetha nama ho ea ka tatso ea hao - nama ea kolobe, khoele ea khoho, nama ea nama ea likhomo e phethehile. Litapole li lokela ho nkoa e le e phehiloeng hantle.
Lijo:- Litapole 12 likarolo tse 12.
- Pepere fatše 0.5 tsp.
- Letsoai 3 tsp.
- Breadcrumbs 5 tbsp. l.
- Porofo ea lijo-thollo 3 tbsp. l.
- Li-mahe kana 1 pc.
- Lihoete 0.5 likarolo.
- Aniee 1 pc.
- Pork forcemeat 350 g
- Soneblomo e hloekisitsoeng oli 200 ml
- Mohato oa 1 Re hloka litapole, nama e nkiloeng, lee ea khōhō, eiee, lihoete, li-breadcrumbs, phofo ea koro, letsoai, pepere e mongobo, oli ea soneblomo e hloekisitsoeng bakeng sa ho pheha mafura a litapole le nama.
- Mothati oa 2 Kolobe ea nama ea kolobe e monate ka fry ka soneblomo e hloekisitsoeng oli ho fihlela nama e khantša.
- Mothati oa 3 Eketsa oiee e silafalitsoeng, letsoai, pepere e ntsoeu ho nama.
- Mohato oa 4 Lihoete lia hloekisoa ebe lia khaoloa kapa li tšeloa ka grater. Eketsa lihoete ho nama.
- Mohato oa 5 Fata nama le meroho ho fihlela e itokiselitse, kenya ka sekotlolo. Lijo tse jang limela bakeng sa zraz li se li loketse.
- Mohato oa 6 Hloekisa litapole, li khaole likotoana, u li kenye pane e kholo, u li tlatse ka metsi ebe li li chesa. Ha metsi a pheha, letsoai le ho pheha litapole ho fihlela ka ho feletseng o itokiselitse mollo o liehang.
- Mohato oa 7 Le litapole tse phehiloeng li noa metsi, li ke li pholile metsotso e mehlano.
- Mohato oa 8 Ho khanna mahe a linku a tala a tala.
- Mohato oa 9 Re patisisa litapole le lehe hore e be litapole tse teteaneng, tse teteaneng empa tse boreleli. Eketsa phofo, kopa hlama ea litapole. E lokela ho tšoara hantle khaba haeba e fetoloa.
- Mohato oa 10 Ho tloha ka hlama ea litapole re theha mahobe a manyenyane.
- Mohato oa 11 Abela bo-mince bohareng ba kaka e teteaneng.
- Mohato oa 12 Koala sebaka sa marulelo ka hlama ea litapole, ho theha sebōpeho sa majoe a zarzy. Re li kenya ka breadcrumbs.
- Mohato oa 13 Fry ho tloha mahlakoreng ka bobeli ho ea ho soneblomo oli e hloekisitsoeng ho fihlela e le putsoa le khauta.
- Mohato oa 14 Re sebeletsa chesang kapa mofuthu. Ho tloha lits'ebetsong tsena ke na le li-snacks tsa 12 tsa litapole.