Sopho e monate ea kana

Hloekisa meroho. Beha meroho (lihoete, lieiee, celery le li-clove) ka pane, tšela nama Lijo: Litaelo

Hloekisa meroho. Re beha meroho (lihoete, lieiee, celery le cloves) ka sekotlolo, tšela ka moro moro. Tlisetsa pheha, ebe o fokotsa mollo bonyane, koahella ka sekwahelo 'me o phehele lihora tse peli. Lihora tse peli, meroho e lokela ho pheha ka ho feletseng, e be bonolo. Kenya meroho e phehiloeng ho sekotlolo sa blender. Tšela sekotlolo sa blender ka 300 ml ea moro, moo meroho e neng e pheha. Fokotseha ho homogeneity. Re e beha ka thōko. Ka saucepan, qhibiliha botoro. Eketsa phofo. Ho susumetsa ka potlako, fry phofo ka oli bakeng sa metsotsoana e ka bang 30. Re tšollela moro oa moroho le puree ea meroho e tsoang ho blender. Hlahisa mme o tlise ho pheha holim'a mocheso o mofuthu. Kenya khalase, letsoai le pepere. E tsosang, hape tlisa ho pheha. Ka sopho e belang re eketsa noodle ... e ts'oetsoe kana nama ... le meroho. Pheha ho fihlela li-noodle li lokile, ebe u tlosa mocheso. Lumella sopho e behele ka tlas'a sekwahelo metsotso e 10-15. Re sebeletsa chesang. Bon takatso! ;)

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