Lijo tse monate tse entsoeng ka letsoho le mocheso, ka mocheso - li-pancake tse nang le liapole, li-recipes tse thahasellisang haholo ka setšoantšo

Ho hlajoa ka liapole ke lijo tse monate le tse monate, tse thabisang katleho linaheng tse ngata tsa lefats'e. Hlama bakeng sa eona e koahetsoe ka lebese le bolila, metsi kapa tomoso, le mefuta e fapa-fapaneng ea litholoana, linoko, cottage chisi le esita le mahe a linotši li kenngoa ho tlatsa. 'Me kamehla tatso ea sejana se monate e ntse e tletse,' me monko o monate o tšoaroa ka hlooho ka nako e telele mme o baka feela maikutlo a monate ka ho fetisisa.

Joang ho pheha li-pancake ka yogurt le liapole le sinamone, risepe le setšoantšo mohato ka bohato

Li-pancake tsa Kefir li khetholloa ke boikhohomoso le monko o monate o monate. Lintlha tse khanyang, tse monate tsa ho tlatsa li fanoa ka sinamone e fatše, 'me tsoekere e sootho e bosootho, e qhibiliha ha e ntse e sebelisoa ka lero la apole, e hlahisa tholoana ea litholoana, caramel filimi.

Lijo tse hlokahalang:

Bakeng sa teko

• kefir 2,5% - ½ litha e le nngwe
• metsi a 250ml
• letsoai - ¼ tsp
• mahe - likotoana tse peli
• phofo e kholo ea koro - 375 g
• tsoekere - 3 tbsp
• oli ea meroho - 2 tbsp

Bakeng sa ho tlatsa

• liapole tse monate - li-pcs tse 7
• Butter - 60 g
• tsoekere e sootho - 150 g
• sinamone - 1 tsp

Tataiso ka mehato

1. Bakeng sa liapole, hlatsoa liapole le ho khaola ka likotoana tse nyane. Ka pitsa e monate, qhibiliha botoro, tšela bokahohle ba litholoana le sinamone, kopanya le ho sisinyeha tlas'a sekwahelo ka mocheso o tlaase metsotso e 10. Ebe o tlosa ho tsoa poleiti ebe o pholile ho tlatsa.

2. Mofuthu o futhumetseng le metsi a phehiloeng ka setsing se tebileng le letsoai. Ebe u eketsa mahe, pele ho fatše le tsoekere, 'me u otle hantle. Nōka e phunyeletse ka sekhahla sa kichineng, likarolong tse nyenyane tse kenang mokelikeli 'me u kopanye hantle haholo ho fihlela likhahla tsohle li qhibiliha ka ho feletseng.

3. Beha boima ba pancake sebakeng se mofuthu bakeng sa metsotso e 30-40, e le hore phofo e kene hantle ebe e kenngoa ka botlalo ho e-na le metsi a mangata a kefir. Qetellong, tšela oli ea soneblomo.

4. Teflon ho chesa pan e hantle e tlotsoa ka oli ea soneblomo ebe e futhumala ka mocheso o mofuthu. Lesela e tšela karolo e 'ngoe ea hlama holim'a metsi' me e lumelle hore e hasane ka tlase. Bake pancake ka lehlakoreng le le leng ka metsotso e 1.5. Tlosa ka hloko spatula le Fry ho fihlela e le putsoa ea khauta. O itokiselitse ho pheha kaka ka poleiti ebe o pholile.

5. Har'a bohareng ba pancake e 'ngoe le e' ngoe, beha pepone ea ho tlatsa, e tšela ka tube kapa ue tšele ka enfelopo, u fafatsoe ka tsoekere e phofshoana 'me u e fe tafoleng ka li-syrups tse monate le ka tranelate e hlapuoa.

Ho pheha li-pancake tse nang le lifate tse nang le liapole le mokopu lebese

Motsoako, o tsoakiloeng le lebese le nang le letlalo, o fetola lero la motsoako, o tšesaane ebile o tlaase haholo. E sireletsehile ka ho phethahetseng ho koahela esita le ho kenya lintho tse chesang. Pancake e tiiselitsoe hore e se ke ea u tlohela fatše, boloka sebopeho mme u se ke ua senya nako ea bohlokoa ka ho fetisisa.

Lijo tse hlokahalang:

Bakeng sa teko

• lebese - 1 l
• tsoekere - 2 tbsp
• phofo ea koro - 10 tbsp
• mahe - likotoana tse peli
• soda le soda - ¼ tsp
• letsoai - ¼ tsp
• oli ea limela e hloekisitsoeng - 1 tbsp

Bakeng sa ho tlatsa

• liapole tse monate le tse bolila - li-pcs tse 5
• mokopu - 250 g
• Butter - 50 g
• tsoekere - 125 g

Tataiso ka mehato

1. Lebese le futhumale le ho tima soda le ho eona. Tsebisa mahe, a shapuoa ka letsoai le tsoekere, ebe o eketsa phofo le ho kopanya hlama hantle. Qetellong eketsa oli ea soneblomo.
2. Ho pata pan, ho tlotsa monate ka selae sa mafura, chesa li-pancake ka lehlakore le leng le le leng ho ea mofubelu, khauta ea khauta, e kene ka har'a qubu ebe o pholile hanyenyane.
3. Mokopu o khaotsoe ka li-cubes tse nyenyane, tlatsa tsoekere e sootho, sebakeng sa sekotlolo, tšela halofo ea khalase ea metsi 'me u phehe mocheso o tlase ka metsotso e 15. Tlosa ka pan 'me u pholile ka ho feletseng.
4. Khaola liapole ka likarolo, li kenyelletse siropeng ea senya, eketsa tsoekere, pheha ho fihlela o le bonolo, o pholile, kopanya le mokopu mme o kopanya hantle.
5. Bohareng ba pancake, beha pepone ea ho tlatsa le ho hlahisa hlama e nang le canister kapa tube ebe u e sebeletsa tafoleng e nang le lino tse chesang kapa tse batang.

Lijo tse monate tsa tomoso li koahetsoeng ka kottage chisi le liapole

Liponkete ka tomoso li fapane ka boikhohomoso le bo hlephileng, bo tsitsitseng. Piquant bolila bo tebileng lijo-thollo-apole tlatsa fana ka grated ka e ntle grater lemon zest. Haeba u batla tatso le monko ho monate, ho loketse hore u nkele karolo ea citrus ka lekhalo la vanillin kapa la vanilla.

Lijo tse hlokahalang:

Bakeng sa teko

• phofo ea koro - 1,5 tbsp
• mahe - likotoana tse peli
• oli e monate - 400 ml
• tomoso e omileng - 20 g
• tsoekere e nang le granulated - 35 g

Bakeng sa ho tlatsa

• liapole - likotoana tse 6
• chisi ea cottage 6% - 400 g
• tranelate e bolila 20% - 2 tbsp
• tsoekere - 6 tbsp
• Butter - 50 g
• ebola ea lemon e le 'ngoe

Tataiso ka mehato

1. Half ea tranelate e halefile, ho kopantsoe le tomoso le ho ema ho fihlela ba qhala ka ho feletseng mokelikeli o mofuthu.
2. Letsoai, tsoekere le mahe li sila le ho eketsa tomoso. Butle-butle hlahisa phofo e pholileng ebe u kopanya metsoako eohle hantle. Tlohela sebakeng se mofuthu ka halofo ea hora, e le hore hlama e eketse le ho eketseha ka molumo.
3. Tlisetsa ho pheha tranelate e setseng 'me u phunyeletse e le hore u kene ka har'a boima ba pancake. Khothaletsa 'me u netefatse hore li-clots tsohle li qhalakantsoe.
4. Fry li-pancake ka pane e chesang e chesang, e sa khone ho tlotsa mosebetsi oa sefate ka sehlahisoa sa lesela, ho bokellana ka har'a qubu le ho pholile.
5. Bakeng sa ho tlatsa, curd cheese ka sekotlolo le tsoekere le tranelate e bolila. Etsa liapole, li pshatlehe hantle 'me u phehe ka saucepan metsotso e 5-7, hammoho le botoro, e qhibilihisitsoeng ho hlapa. Fokolisa haholo ka poleiti, kopanya le boima ba lekhalo, ho silatsoe ka lemon le ho kopanya ka botlalo.
6. Ka setlolo se phethiloeng, kenya sepakapaka, koahela hlama, u se preheat ka microwave ebe u se chesa.

Ho pheha Lenten li-pancake tse nang le liapole, recipe e nang le setšoantšo

Lijo le kereke li fana ka litaelo tsa ho fokotsa lijo le ho qhelela ho eona li-coke tse phahameng. Empa haeba moea o tsitlella ho hong ho monate, o ka pheha li-pancake tse nang le liapole tse grated. Ka hona, ho tla khoneha ho boloka meetlo ea bolumeli, ho sireletsa palo ea lik'hilojule tse feteletseng le ho etsa 'mele ka monate o monate, o bonolo.

Lijo tse hlokahalang:

Bakeng sa teko

• metsi a letsoai - 1 l
• tsoekere - 2 tbsp
• letsoai - 1/3 tsp
• phofo - 400 g
• soda - ½ tsp
• oli ea meroho - 3 tbsp
• asene ea apole - ½ tsp

Bakeng sa ho tlatsa

• liapole - likotoana tse 5
• mahe a linotši

Tataiso ka mehato

1. Ka metsi a futhumetseng a diminerale, qhaqha letsoai le tsoekere, ebe u eketsa phofo e hloekisitsoeng ebe u e kopanya ka potlako, o leka ho senya marotholi ohle. Tlohela hlama ka halofo ea hora sebaka se mofuthu ho etsa hore phofo e ruruhe 'me e hasane ka ho feletseng.
2. Ka bonolo tšela soda le ho e tšela oli ea soneblomo, asene 'me u tsose hantle ka khaba.
3. Ho pata pan le mafura leha e le afe a liphoofolo le ho bala ka mocheso o phahameng. Fokotsa boemo ba ho futhumatsa ho isa ho sepakapaka le ho chesa li-pancake mahlakore ka bobeli ho ea boemong bo bobebe. Apara sejana ebe u pholile hanyenyane.
4. Liapole li lokela ho hlatsoa, ​​ho hlajoa, ho grated le ho tsoakana le mahe a linotši. Bohareng ba pancake e phethiloeng u behe tepopo ea litholoana tse ngata, koahela hlama ho ea u rata 'me hang-hang u ipehele tafoleng.

Etsa kaka ea li-pancake ka liapole le libanana, thuto ea video

Ho noa li-pancake le liapole ha ho thata, empa sejana sena se loketse ho ja lijo tsa letsatsi le letsatsi. Ho na le taba e 'ngoe hape ke kaka ea pancake e nang le tholoana ea tholoana. E ka etsoa bakeng sa lijo tsa mantsiboea tsa lelapa le bakeng sa teti e tebileng ea tee le metsoalle. 'Me haeba u khabisa ka holimo ka sefate sa tranelate, litholoana tse omisitsoeng le tsokolate, joale sejana se tla theoha habonolo bakeng sa lijo tse monate tse monate tse ka khabisang esita le tafoleng e monate ea mokete.