- khoele ea khoele - 800 Grams
- litapole - likotoana tse peli
- tomate - 400 Grams (makotikoting ka lero la bona)
- onion - sengoathoana se le seng
- konofolo - meno a mabeli
- savory - likotoana tse 3
- oli ea mohloaare - 150 milliliters
- pepere mobu o motšo le letsoai - - ho latsoa
Tlosa methapo ea mahlakoreng ea linaoa, 'me u khaole li-pods tse kholo ka halofo. Litapole li entsoe ka lik'hilograma, 'me eiee, konofolo le li-sallic li nyenyane haholo. Khaola konofolo le lieiee. Ho chesa oli ka lero le tebileng la ho chesa, kapa ka sekoae. Fry the onion le konofolo le susumetsang, ho fihlela lijo tse peli li na le moriti o hlakileng. Eketsa litapole ho bona mme u tšabe ka metsotso e 5. Ebe o eketsa lijo tse monate le linaoa meroho 'me u tsoele pele u pheha metsotso e meng e 5, u susumetsa kamehla. Kenya tomate (e neng e lahliloe ka fereko), pepere le letsoai ho latsoa, mohope metsotso e 20. Haeba motsoako o omme, eketsa metsi a seng makae. Sebeletsa linaoa ka feta cheese kapa cheese e thata.
Litšebeletso: 4