Salate ea lijo tse tsoekere Matsatsing a khale li-dessert li ne li bitsoa ho ja lijo. Re tloaetse ho ja lijo tse joalo 'me re kenyelletsa leha e le efe salate ea litholoana, hobane hangata e sebelisoa qetellong ea lijo, joaloka litholoana tse ncha le monokotšoai. 'Me ka kakaretso tafoleng ea rona salate ea litholoana ha e hlahe hangata. Ho lumeloa hore litholoana tse ncha li na le thuso ebile li monate ho tsona, 'me ha ho hlokahale hore li li sila' me li kopane. Leha ho le joalo, motsoako o nang le bokhoni ba litlolo tse sa tšoaneng o eketsa bohlokoa ba lijo tsa lijana tse joalo. Ho phaella moo, ba ka fetoha mokhabiso oa tafole 'me ho monate ho arola menu. Haholo-holo li-saladi tsa litholoana tsa bohlokoa ka matsatsi a phomolo a bana - li rata bana haholo ebile li etsa mokete. Salade ea litholoana le kharenate e monate ebile e le monate hoo e tla ba mpho ea sebele ho ngoana oa hau. Tlhahiso ea eona le moralo oa eona li tla bula sebaka se seholo sa mehopolo ea hau - e ka khabisoa ka litšoantšo tsa liphoofolo le batho ba nang le litšōmo tsa palepe tse entsoeng ka likotoana tsa litholoana. 'Me haeba u etsa qeto ea ho etsa salate ea litholoana ka kharenate ho batho ba baholo, joale ho e-na le sirase ea lamunu u ka sebelisa leha e le efe ea li-citrus ea li-citrus, u e fa letšoao le tahang la lithethefatsi.
Lijo:- Bananas 1 pc.
- Orange 1 pc.
- Li-Kiwi litholoana tse 2.
- Pomegranate 0.5 lik'hilograma.
- Sirapa ea Litholoana 2 tsp.
- Mohato oa 1 Ho lokisa salate, nka kiwi e butsoitseng, banana, kharenate, khōlō ea lamunu le sirase kapa joala joaloka ho apara.
- Mohato oa 2 Kiwi e hloekisoa ebe e kenngoa ka likotoana, tlosa orange ho li-tapi ebe e khaola hape. Nka 2-3 matsoho a likharenate.
- Mohato oa 3 Banana e hloekile le ho khaola.
- Mohato oa 4 Kopanya kisi, banana, orange, kharenate le likhasepisi tse seng kae tsa sirapo ea orange.
- Mohato oa 5 Hlasetsa salate ka bonolo 'me u e tlohelle ka metsotso e 10 sebakeng se phodileng.