Li-recipe bakeng sa mask a mahae a lehae
Li-protein mask tse nang le li-pores tse atolositsoeng
Re tla nka protheine ea khōhō, eketsa marotholi a seng makae a lero la lemone, le kopanye le ho eketsa tse ling tse 'maloa tsa mask ona sefahlehong. E le hore re etse sena, re beha lesela la pele, emela ho fihlela le omella, ebe o sebelisa mocheso oa bobeli, ebe oa boraro. Kamor'a metsotso e 15 kapa 30, hlatsoa mask ka metsi a futhumetseng.
Mask ho tswa ho morara, o fokotsa li-pores tse atolositsoeng
A re pshatle morara o seng kae, eketsa marotholi a seng makae a lero la lemone. Re tla beha mush e fumanoeng ka metsotso e 20 ho motho eo. Mask, ho phaella ho tiisa pores e atolositsoeng, e boetse e lla, e mongobo ebile e soeufala.
Mesebo ea tomoso bakeng sa letlalo le nang le mafura le mafura
Re hlakola tharollo e fokolang ea hydrogen peroxide le 1 tablespoon ea tomoso ebe re sebetsa letlalong la sefahleho, mask a fumanoang, ka padon pad. Kamor'a metsotso e 15 kapa 20, omisa mask ka metsi a futhumetseng. Mask e tiisa li-pores mme e ntlafatsa boemo bo tloaelehileng ba letlalo.
Mask of cornmeal le mahe a 'mala
Ho linonyana tse otliloeng, ho eketsa litepisi tse peli tsa phofo ea poone, ntho e 'ngoe le e' ngoe e tsoakane. Motsoako ona o sebelisoa sefahlehong ka metsotso e 20. Ka mor'a moo, re tlosa mesaletsa ea mask ka sephaka, ebe re hlatsoa sefahleho, qalong ea ho chesa, ebe joale ka metsi a batang. Mask e matlafatsa li-pores 'me e eketsa botenya ba letlalo la mafura.
Mahe a linotši bakeng sa ho fokotsa li-pores tse nyenyane
Re ka sebelisa tablespoons e 2 ea chate ea cottage le ½ teaspoon ea mahe a linotši. Re tla eketsa lehe le le leng 'me re tla fofa. Re tla beha mask ka metsotso e 15 kapa 20 sefahlehong, joale re tla hlatsuoa ka metsi a futhumetseng mme re tla hlakola cube ea leqhoa. Mask o fokotsa pores mme o lla letlalo.
Ho qala ka bothata bo kang "pores e atolositsoeng" eo u lokelang ho e qala, qala ka lijo tse nepahetseng. Fana ka monate, o chesang, o halikiloeng le o mafura. Hape ho rarolla bothata ba pores e atolositsoeng, sebelisa mekhoa ea batho-e lekoa, e sa rarahaneng, e iketsetsa ntlo.
Litlhare tsa sechaba bakeng sa pores e atolositsoeng
- Re itlhatsoa ka metsi a khanyang, a pholileng, a nang le diminerale
Li-microelements li tsosolosa ho leka-lekana ha letlalo 'me e ba bathusi,' me li-bubble li ka etsa micro-massage.
- Letsatsi le leng le le leng re noa khalase ea tee ea litlama
'Me pele ho moo, re tla hlahloba hore na ho na le lipoleloana tse ling tsa ho nka lisebelisoa tsa tee e ka hare.
Nomoro ea tea 1. Re kopanya palo e lekanang ea litlama tse 7: 'mè le bo-'mè ba lenyalo, thyme, rosemary. Badjan, lavender, monate clover, chamomile. Re noa le ho noa joaloka tee e tloaelehileng. A re boneng hore na re na le lipelaelo tsa ho nka e 'ngoe ea litlama tsena.
Nomoro ea tea 2. Fata metso ea burdock. E le thispone ea metso pheha ½ litha e le nngwe ea metsi, metsotso e 10. Decoction e tlhotliloeng mme e kenngoa ka botlolo ea thermos. Noa senoelo sa tee pele u ja letsatsi le leng le le leng.
Nomoro ea tea 3. Likhaba tse peli tsa tablespoons tsa makhasi a nettle li tla tlatsoa ka 40 ml ea metsi a maholo a phehile. Re tla fana ka tee lihora tse peli, ebe joale re na le mathata. Noa senoelo sa tee ea 4 tee ka letsatsi pele ho lijo.
Re tla khanna mask a 15 kapa 20 ho latela e 'ngoe ea lipepepe
Mask 1. Etsa mask a gauze ka likoti tsa molomo, mahlo le nko. Re tla e fetisetsa ka lero la lekhala ebe re le sebelisa sefahlehong. Ka holimo ka thaole, tšoara metsotso e 25 kapa e 30. Re etsa mask a 20 ka khefu ka matsatsi a 2 kapa a mararo.
Mask 2. Khaba e le 'ngoe ea khase ea joala ea calendula e rekisoang pharmacy, e tsoakiloeng le 400 ml ea metsi. Re tla etsa mask e entsoeng ka boea ba k'hothone le likoti tsa molomo, mahlo, nko. Re tla moisten boea ba k'hothone le motsoako o lokiselitsoeng. Lula sefahlehong ka metsotso e 15 kapa 20. Kamora mokhoa ona, motho ha a hlatsoe.
Mask 3. Re tla nka protheine ea lehe le le leng, eketsa marotholi a seng makae a lero la lemone 'me u sebelise motsoako sefahlehong. Ha mask a omella sefahlehong, re beha lesela la bobeli holim'a lona, ebe karolo ea boraro. Kamora metsotso e 20 kapa e 30, hlatsoa mask ka metsi a futhumetseng.
Mask 4. Nka teaspoon e le nngwe ea litlama tse omisitsoeng tse kang: koena, dill, rosa lipalesa, khama ea lithunthung, lipalesa tsa chamomile. Zalem 200 ml ea metsi a mangata a phehile, a re noeleng ka metsotso e 15 le mathata. Motsoako oa litlama o tla sebelisoa letlalong la sefahleho ka metsotso e 15 kapa 20, re e hlatsoa ka ho pata.
Mask 5. Kopanya tablespoons tse 2 tsa calendula infusion, 2 tablespoons tsa letsopa le tšoeu, kopanya. Nka tepo e le 1 ea motsoako ona 'me u etse 200 ml ea metsi. Beha maske sefahlehong sa hau. Re na le metsotso e 15 kapa e 20. Hlatsoa ka metsi a futhumetseng.
Mask 6. Khaba e le 'ngoe ea makhasi a omisitsoeng a pepermint a tšollele 300 ml ea metsi a belang. Lumella mothapo oa motsoako ka metsotso e 15, ebe o tšoenya. Etsa mask a gauze ka likoti tsa molomo, nko, mahlo. Re tla kenngoa kahare le infusion mme re sebelise sefahlehong ka metsotso e 15 kapa 20. Re tla etsa mask a 10 kapa a 15, hang ka matsatsi a mararo. Mask e fana ka botsitso ba letlalo, hantle bo fokotsa pores.
Mask le alum le protheine
Re tla nka tee e tsoeu le teepoon ea ½ ea tharollo ea 5% ea aqueous alum.
Mask le makhasi a limela le liprotheine
Kopanya makhooa a linonyana a otliloeng ka makhasi a hloekileng a makhasi, ho fihlela ho etsoa tranelate e tala.
Mask le liprotheine le lero la lemone
Kopanya protheine ea shapuoa e nang le teaspoon ea lero la lemone. Haeba letlalo le le mafura kapa le mafura, eketsa teaspoon ea alum ho mask.
Mask le lero la lemone, aspirin le lebese le bolila
Ka likhaba tse tharo tsa whey kapa lebese le bolila, eketsa ½ teaspoon ea lero la lemone 'me u sila matlapa a 2 a aspirin.
Mask le lero le likomkomere
Re tla tšoara 'mala o mosoeu, ho fokotsa sefate sa bran kapa phofo ea oat, ho fihlela mefuta e teteaneng ea slurry.
Hona joale re tseba hore na ke li-pores tse ntseng li atolosoa tsa mefuta e meng ea lipepe. Haeba u sa thusoe ke lirepe tse tloaelehileng ho sebetsana ka katleho le li-pores tse atolositsoeng, u lokela ho retelehela ho litsebi. Boemong leha e le bofe, pele o kenya kopo ena kapa pheko eo, o hloka ho buisana le ngaka. Ho seng joalo, ho ka ba kotsi bakeng sa bophelo bo botle ba hau.