Peela litapole le ho khaola likotoana tse nyenyane, hlatsoa limela le morara o omisitsoeng. Litapole
- Litapole - 250 Grams
- Lihlahisoa - Ligrama tse 25
- Lipalesa - 25 Grams
- Oli - 10 Grams
- Perefo ea Koro-10 Grams
- Tsoekere - 5 Grams
- Sithinone fatše - 0.5 di-teaspoon
Peela litapole le ho khaola likotoana tse nyenyane, hlatsoa limela le morara o omisitsoeng. Tšela litapole ka metsi, tlisa ho pheha. Litapole tsa lipeo tlas'a sekwahelo se koetsoeng. Metsotso e 10 pele litapole li se li loketse ho eketsa li-prune le morara o omisitsoeng. Kamora metsotso e 5, eketsa tsoekere le letsoai. Tšela phofo ka pan, e be bonolo ho e chesa le ho eketsa litapole ho eona. Eketsa botoro le sinamone ho skillet. Tsohle kopanya. Pheha metsotso e meng e 5 'me u ka e isa tafoleng!
Litšebeletso: 3-4