Bohloko bo kopaneng bo ka bakoa ke mabaka a 'maloa: arthritis, arthrosis, rheumatism, ho fokotsa masapo, ho ruruha ho kopantsoeng, ho kenya letsoai le ho hongata ho feta. Ho thata ho ngaka ho fumana hore na ke eng e bakang bohloko bo kopantsoeng, mme ka hona, thuso ea ngaka e ka ba nako e khutšoanyane mme e sa sebetse. Tabeng ena, mokuli o lokela ho sebelisa mekhoa e tloaelehileng ea ho phekola manonyeletso.
Hape, mahlaba a manonyeletso a ka tlatsetsa ho senya setopo, haholo-holo mala. Ho hlakola litho tsa chefo, mala le sebete ho tlameha ho hlakisoe pele. Ho hloekisa manonyeletso, o ka sebelisa mokhoa ona: letsatsing la pele la ho hlatsoa hoseng, tšela likhase tse 25-30 tsa li-laurel hore li be lijana tse nang le metsi a nang le sekoahelo se boima ba likhalase tse peli tsa metsi. Pheha metsotso e mehlano ho isa ho e supileng. Ebe o koahela likarolo tsa pan ka sehlabelo sa metsi a lekaneng 'me u koale sekwahelo, sena se etsoa e le hore oli e hlokahalang e se ke ea fetoha,' me e tsitlelletse ka ontong e futhumetseng ntle le e phehile. Ka mor'a moo, moroana oa moro o noa metsi a futhumetseng, li-sips tse nyenyane motšehare ho fihlela bosiu. Ho ja lijo tse nepahetseng nakong ea ho hloekisa ho molemo ho lumellana le meroho. Ka la bobeli, letsatsi la boraro, pheta ts'ebetso ka ho feletseng. Haeba ho tlosoa hangata hangata, sena se bontša hore na letsoai le qhibiliha hakae. Kamora beke, thupelo e lokela ho phetoa. E lokela ho hlokomeloa hape, pele o hloekisa manonyeletso ho latela mokhoa o hlalositsoeng ka holimo, o lokela ho qala ho hloekisa mala. Ke ka mor'a hore ho hloekisoe ho feletseng ha mala a chefo e le hore ho ka 'na ha e-ba le ho hlaphoheloa ha' mele ka ho feletseng, kaha maloetse a mangata a amahanngoa le ho hlajoa ke mala, sebete.
Mekhoa ea mekhoa ea ho phekola manonyeletso e kenyelletsa ho noa melissa ka karolo ea 1: 10, ka makhetlo a mararo ho isa ho a mane ka letsatsi, khaba e le 'ngoe, tšebeliso ea litholoana tse ncha, lesapo, ka mokhoa o omisitsoeng. U ka sebelisa mokhoa o sa rarahaneng oa ho hlatsoa joang (e ka bang lik'hilograma tse 1) kapa o etsa li-poultice ho tloha mahareng a lihlahisoa (40 grams ka metsi a 1 litha e le nngwe).
Ho boetse ho eletsoa hore ho hlajoe motsoako o kulang bosiu ka lehlaka le qhibilihisitsoeng, ho tloha holimo ho beha pampiri ea matlalo, joaloka compress, ebe ue phuthela ka masela a boea. Lefu la khale le boetse le loketse, le tlameha ho ba le mokelikeli oa nama ebe le kopane le mahe a linotši. Haeba manonyeletso a sa khone ho tsamaea ka mor'a kotsi, o lokela ho nka ligrama tse 100 tsa mafura a kolobe ebe o kopanya le tablespoon ea letsoai la tafole, sena sohle se kenngoe ka letsoho le ho phuthela ka bandage e mofuthu.
Motso oa Burdock o ka sebelisoa ka phofo ea mofuta o nang le phofo, ka mokhoa o hlahang ka letsoho, le ho phalla ka bohloko bo kopanetsoeng, 'me ka lekhasi le lecha la burdock, koahela moriana oa mokuli bosiu bo bong le bo bong. Bakeng sa ho qobella setlama se ntseng se lokiselitsoe hantle se ntseng se lokiselitsoe, se bohloko, kapa se tsitlella ho fihlela se tete. Bakeng sa apara, ho molemo ho sebelisa joang bo monyenyane. Ka bohloko bo kopaneng ka lebaka la ho tšeloa ha letsoai, lipalesa tsa lilac li ka tsitlalletsoa ka vodka 'me li chesoa ka hare le ka ntle. Ho etsa sena, o hloka tablespoons tse tharo tsa lipalesa tsa lilac, u tsitlella matsatsi a supileng ho isa ho a leshome ka halofo ea lithapo tsa vodka 'me u nke 35-40 marotholi a mararo ho isa ho a mane ka letsatsi, ho phalla hona hona ho etsa hore ho be le libaka tse kulang. Ho tlosa setopo sa letsoai sebelisa ho tšela lihora tse 4-6 ho tloha letlapeng la black currant ka khalase e le 'ngoe kapa tse peli tsa metsi a belang, noa halofo ea khalase ka makhetlo a mararo ho isa ho a mane ka letsatsi. Phello e babatsehang e tla fana ka tšebeliso ea tincture ea lilamunu tse tharo le 150 dikgerama tsa konofolo, li fetisitsoe ka grinder ea nama. Motsoako o lokela ho tšolloa letsatsing la 1, 2 a etsang dilitara tse metsi, ka mor'a moo motsoako o hloekisoa 'me o sebelisoa ka 50 ml. Ho fumanoa ha letsoai ka nako e telele ho ka phekoloa ka ho bokelloa ha makhapetla a birch (1 lik'hilograma), makhapetla a aspen (lik'hilograma tse 1) le oak bark (100 g). E lokisetsa moro mme e nkiloe karolo ea boraro ea khalase hararo ka letsatsi. Tšimoloho ea phekolo e ka tsamaea le bohloko bo eketsehileng.
Ho mekhoa e tloaelehileng ea ho phekola manonyeletso, ho boetse ho khoneha hore u sebelise tincture ea valerian, e kolobisitsoeng ka k'hothone kapa lesela mme e sebelisoe ka potlako ho motsoako o kula ho fihlela monko o se o folile. Eaba o phuthetsoe ka filimi ea polyethylene (lijo), 'me ho tloha ka holimo e ts'oaroe ka boitsebiso bo mofuthu. Compress ena e etsoa bosiu le ho fihlela bohloko bo nyamela.
Haeba manonyeletso a bohloko haholo, o ka e sebelisa ka mokhoa o tloaelehileng: ho nka litlolo tse tharo tse tloaelehileng, tharollo ea valerian, tharollo ea iodine, matlapa a tšeletseng a analgin ho phofo - kopanya ntho e 'ngoe le e' ngoe ka botlolo e lefifi, sisinya le tsitlalletse matsatsi a mahlano mocheso o mofuthu sebakeng se lefifi . Kamora ho sisinyeha pele o sebelisoa, koahela motsoako oa mokuli bosiu, ka holimo ka ho apara boea.
Litlhapi tse 'maloa bakeng sa ho phekola manonyeletso.
Infusion ea dandelion - teaspoon e le 'ngoe e tšela khalase e le' ngoe ea metsi a belang, e tsitlella hora. Infusion e noe senoelo sa kotara ka makhetlo a mane ka letsatsi metsotso e 30 pele u ja. Ho kenngoa ha meroho e mosoeu ea meroho e le 'ngoe - teaspoon e le' ngoe ea makhapetla a omeletseng a tšeloa ka likhalase tse peli tsa metsi a pholileng a phehiloeng, tharollo e kenngoa lihora tse 4, ebe e tlhotliloeng, e nkoa halofo ea khalase ka makhetlo a mabeli ho isa ho a mararo pele ho lijo. E boetse e thusa ho etsa hore ho be bonolo ho etsa joalo ka makhapetla a marulelo. Ho tloha li-needle tsa junipere - likhabapo tse hlano tsa lisebelisoa, likhaba tse peli tsa tablespoons tsa hula ea onion, litepisi tse tharo tsa litebelisoa tsa rose, ntho e 'ngoe le e' ngoe e le fatše, e tšeloa ka litha e le nngwe ea metsi a belang, e phehiloe ka metsotso e leshome, e tsitlella bosiu, e ntan'o hloekisa ebe e noa letsatsi le le leng, 1, likhoeli tse 5.
Ho hloekisa manonyeletso, mokhoa oa ho sebelisa senoelo sa 1 sa motso oa joang bo loketseng, o lokela ho tsitlalletsoa lihora tse 12 ka litha e le nngwe ea metsi a phehiloeng, haeba o lakatsa, eketsa mahe a linotsi le ho noa halofo ea khalase ka makhetlo a mararo ho isa ho a mahlano ka letsatsi.
Phekolo ea manonyeletso litseleng tsa batho ka nako e 'ngoe e sebetsa ho feta meriana ea molao,' me haeba ho se na lipolelo, bohlale bo sebelisoang ke batho bo fetisitsoeng ho tloha molokong o mong ho isa ho o mong bo khona ho folisa esita le ho tsoa maloetseng a mangata.