- Curcuma - 0.5 diapole
- Khomo ea nama - 500 Grams
- Pepere le letsoai - 1 Ho latsoa
- Aniee - 100 Grams
- Pepere ea chilipi - 0.5 likarolo
- Oli ea meroho - 40 milliliters
- Ginger - 1 teaspoon
- Lebese la Kokonate - Limilione tse 400 tse limilione
- Sesame - 1 Ho latsoa
1. Khaola nama ea likhomo likotoana. 2. Hlatsoa eiee 'me ue khaole ka joang, hlahisa peo ea pepere ebe u e khaola. Ka oli ea limela ka frying pane fry ea chopped onion. 3. Ebe u eketsa nama mona. Ka mollo o monyenyane, hoo e ka bang metsotso e mashome a mabeli ho isa ho mashome a mane a metso e mehlano, ka sekwahelo se koahetsoeng 4. Joale eketsa lebese mona. Ebe u eketsa terene, ginger le chili. Pepere le letsoai. 5. Ntho e 'ngoe le e' ngoe e tsoakane hantle le metsotso e leshome. 6. Ka mor'a hore sejana se loketse, se behe holim'a poleiti 'me u fafatse peo ea sesame.
Litšebeletso: 7