Nene ea Pineapple le Ginger

Ananese, 1 khalase ea metsi, 'me u kopanya tsoekere ka blender ho fihlela ho fumanoa boima bo ts'oanang. Ho eketsa Lisebelisoa:

• Ananese - 1 Sekhahla
• Metsi - Likopi tse 4
• Tsoekere - 0,5 Cups
• Ginger - 2 Teaspoons
• Leqhoa - likotoana tse 10

Litaelo

Ananese, 1 khalase ea metsi, 'me u kopanya tsoekere ka blender ho fihlela ho fumanoa boima bo ts'oanang. Kenya likotlolo tse 3 tsa metsi le likhabapo tse 2 tsa ginger. Haufi, beha ka sehatsetsing, tloha ho pholile (lihora tse ka bang 4). Tšoara ka sekoting sa pitsa hore ha ho na likaroloana tse entsoeng ka phaenapole. O ka eketsa ginger e ngata ho latsoa.

Litšebeletso: 6-8