Pearl harese le meroho le li-mushroom Ba fokolang malapeng leha e le afe ha ba na liphapang mabapi le seo ba lokelang ho se pheha bakeng sa lijo tsa motšehare kapa ka letsatsi le le leng. 'Mè o batla meroho, ntate-nama, bana ba hloka poro le lebese, leha ho le joalo, ba ba fa thato-ba ka ja feela tranelate le lipompong. 'Me boikutlo ba sekepe sa perela ke taba e khethehileng. E mong le e mong oa tseba hore perela ea harese e molemo, empa ke batho ba fokolang haholo ba phehang le ho e ja ka boithatelo, haholo-holo banna ba sebeletsang lebothong. 'Me bana ha ba thabe ha ba bona ponahalo e thellang, e sa feleng ea perele ea harese. Empa kaofela ho itšetlehile ka hore na u ka e pheha joang. Ha e le hantle, o ka tšela rump ka metsi, e lumella hore e ruruhe 'me e phehe ho fihlela e itokisitse, joalo ka baphemi ba lebotho la masole le ba lichelete. Re etsa tlhahiso ea ho fetola molao-motheo oa ho itokisetsa sehlahisoa sena se molemo, le boikutlo ba sona, ka ho lokisetsa perela e nang le li-mushroom le meroho ho ea ka mohope o ka tlase. Nkholoe, baratuoa ba hao ba ke ke ba hopola hore ha ba rate harese ea perela, ba utloa monko o monate o tsoang phuleng le ho ananela ponahalo ea eona. 'Me, ha u se u lekile, o tla hloka ho etsa kelisete ea perele harese ka li-mushroom le meroho lapeng la hao la cookbook. Ho ea ka sekhahla se tšoanang, o ka lokisetsa porridges ho tsoa leha e le efe e 'ngoe ea lijo-raese, buckwheat, oatmeal.
Lijo:- Ho fepa harese harese 1 tbsp.
- Li-mushroom li-mushroom 200 g
- Li-anyezi tse 2 tsa maqheka.
- Karate 1 pc.
- Soneblomo e hloekisitsoeng oli ea soneblomo 3 tbsp. l.
- Sesepa sa 2 sa letsoai
- Mohato oa 1 Ho lokisetsa perela harese, o hloka 1-2 li-bulbs tse kenang, lihoete le li-mushroom.
- Mohato oa 2 Hloekisa rump ka botlalo ka tlas'a metsi, e behe ka sekotlolo mme u tšollele likhalase tse peli tsa metsi a batang, u phaella ka letsoai. Tlisetsa pheha 'me u phehe ka mocheso o mofuthu ho fihlela metsi a fofa.
- Mohato oa 3 Li-mushroom lia hlatsoa 'me li khaola haholo.
- Mohato oa 4 Meroho e hloekisoa, grate ea rantipole holim'a grater e kholo, 'me u tšose eiee ka khase.
- Mohato oa 5 Preheat pitsa ea ho chesa, eketsa 1 tbsp. l. Oli ea meroho le fry ea li-mushroom ho fihlela e le mongobo.
- Mohato oa 6 Beha li-mushroom tse lokiselitsoeng ka poleiti 'me u halefile liieee le lihoete sebakeng se le seng sa ho chesa, ho ekelletsa ka 1-2 tbsp. l. oli ea meroho.
- Mohato oa 7 Beha li-mushroom tse halikiloeng le oiee e nang le lihoete.
- Mohato oa 8 Qetella hantle, koala sekwahelo 'me u se tlohele hore se behele ka metsotso e 5-10. Sebeletsa pearl gruel e chesang.