- Lithako tsa Pinto tsa linaoa - Lihlahisoa tse peli
- spicy sauce Pace® - 1 khalase
- garlic phofo - 1/4 teaspoon
- cilantro e ncha e khethiloeng - 2 st. likhaba
- banka ea linaoa tse ntšo - sengoathoana se le seng
- tamati e nyane, e lesotsoe - sengoathoana se le seng
- lozenges - likotoana tse 7
- Cheddar ea grated chate - 2 cups
Hlahisa linaoa. Kenya 3/4 senoelo sa sopho e entsoeng ka senoe le konofolo. Kopanya sopho e setseng, coriander, linaoa tse ntšo le litamati. Beha letlapa le le leng ka letlapa. Senya likotlolo tse 3/4 tsa motsoako oa linaoa holim'a kaka e teteaneng. Fafatsa lik'hilograne tse 4 tsa chisi holimo. Koahela ka 1 linoelo tse 2/3 tsa motsoako oa linaoa tse ntšo. Holimo - 1/4 senoelo sa chisi. Pheta likarolo. Pokello ea ho qetela ea ho jala motsoako o setseng oa linaoa. Koahela ka foil. Bake ka likhato tse 400 Fahrenheit metsotso e 40. E bule. Fokotsa chisi e setseng holimo. Sela likaroloana. Sebeletsa ka moriana o monate. Haeba o lakatsa, fafatsa le cilantro.
Litšebeletso: 6