Salade ea Mabenkele - sejana sa Bulgaria Sefate se sengata sa moetlo se ka fuoa tatso e ncha, ka ho eketsa feela sejo se secha, eseng se tloaelehileng. Ka linako tse ling sephetho ke lijo tse tloaelehileng haholo ho motho ea lulang naheng e 'ngoe kapa sebakeng se seng. Ena ke salate ea lebenkele - mokotla o tloaelehileng oa Bulgaria. Kaofela re lokisa salate ea meroho ea likomkomere, tamati le pepere ea Bulgaria, haholo-holo lehlabula, ha meroho ena e fumaneha, e theko e tlaase ebile e le ea bohlokoa haholo. Ho eena, o ka fana ka tatso e ncha le ho shebahala, ho eketsa feela brynza e ncha, mehloaare le lerotholi la lero la lemone. Bakeng sa lijo tsa Sebulgaria ka kakaretso, tšebeliso ea lihlahisoa tsa lebese bo bolila lijana tse fapa-fapaneng li tloaelehile, eseng feela ka lirapa, empa hape le lithuto tsa bobeli le likhase. Empa salate ke salate e khethehileng. Hangata batho ba sebakeng seo ba e lokisetsa likarolong, ba beha litamati ka tlase ea salate, joale likomkomere le pelepele tse tala, le ka holim'a chisi. Monyetla o kopantsoeng oa mebala e tšoeu, e tala le e khubelu e lumellana le 'mala oa folakha ea Bulgaria. Salate ena e ntle haholo bakeng sa matsatsi a chesang, ha e phomola, e khatholla, empa ha e bōpe matla a mpa ka mpeng.
Lijo:- Tomate 2 pcs.
- Cucumber 1 pc.
- Pepper e monate 1 pc.
- Aniee 1 pc.
- Mehloaare e se nang peo 60 g
- Brynza 150 g
- Oli ea mohloaare 4 tbsp. l.
- Lemon 0.5 pcs.
- Tlhapa fatše mongobo o 2
- Letsoai 1 pinch
- Mohato oa 1 Ho lokisa salate ea lebenkele, 2-3 tamati, likomkomere, chisi, pepere e monate, eiee e nyane, halofo ea lemone, ho tla hlokahala mefuta e mengata ea mehloaare le oli ea mohloaare.
- Mokhahlelo oa 2 Likomkomere le litamati li hlatsuoa hantle 'me li khaola haholo.
- Mohato oa 3 Khaola pepere e monate hore e be lihlopha.
- Mohato oa 4 Cheese ea Grate ka grater e khōlō.
- Mohato oa 5 Khaola mehloaare ka halofong, khaola lieiee ka lihare tse tšesaane haholo.
- Mohato oa 6 Kopanya tamati, likomkomere, pelepele e monate, eiee, lifate tsa mohloaare le chisi, pepere e mongobo, eketsa lero la halofo ea lemon le oli ea mohloaare.
- Mohato oa 7 Ka bonolo kopanya salate, eketsa letsoai ho latsoa.