Compote ea monokotšoai o monate: recipe ea ho pheha

E le ho boloka ts'oaetso ea hau khahlanong le likokoana-hloko nakong ea likhoeli tse pholileng, u lokela ho ja li-vithamine tse ngata 'me u be le bonnete ba hore u noa metsi a letsatsi le leng le le leng. Lumellana hore nakong ea mariha, maemong a ho hōla kamehla ha theko ea litholoana le meroho e ncha, ho bonolo ho fana ka phepo e nepahetseng. Ho tlatsa khaello ea li-vithamine le lipatlisiso tsa likarolo ho tla thusa litokisetso tsa mariha ka mofuta oa jeme, lero le entsoeng lapeng le monokotsoai o nang le serame.

Tsela ea ho belisa compote ea monokotsoai o nang le serame

Ka boeona li-monokotsoai tse nang le serame, ha e le hantle ha ho ea jang. Li etselitsoe ho lokisetsa le ho khabisa li-dessert tse sa tšoaneng, tse kang sorbet kapa jelly. Empa ho molemo ho sebelisa monokotsoai o nang le serame bakeng sa compotes lapeng. Taba ea hore ho pheha compote ha ho hlokahale ho senya litholoana, ka hona ba fa seno sena boholo ba livithamine. Ho phaella moo, ho thata ho nahana ka tsela e bonolo ea ho etsa seno se nkhang hamonate le se phetseng hantle ho feta lehae le kopanyang monokotsoai o nang le serame.

Re u fa khetho ea compote e monate ea li-cherries tse nang le serame, mokokotlo oa eona o bobebe hoo esita le mohlokomeli oa li-novice a ka o tsebang.

Home cherry compote ea ciliegia e nang le serame

Cherry e na le lisebelisoa tse ngata, empa melemo ea eona e kholo ke e kholo ea vithamine C. Ke ka lebaka leo compote ea cherry e thusang ho matlafatsa ts'oaetso le ho ntlafatsa takatso ea bana.

Ho lokisetsa compote ea monokotšoai o entsoeng ka ciliegia u tla hloka:

• peregia e nang le serame - 500 gr
• metsi - 3 l
• tsoekere - 6-7 tbsp. l.
• Lemon - 0.5 likotoana

Mokhoa oa ho lokisetsa

1. Tšela metsi ka pan 'me u tlise ho pheha.
2. Ka metsi a belang, eketsa lero la halofo ea lemone, lokisa mollo 'me ue lumelle hore o emise metsotso e 5.
3. Eketsa tsoekere metsing, o hlohlelletsa kamehla, ebe o khutlisetsa motsoako ho pheha.
4. Ka metsing a belang, beha rapole ea serame. Li-berries bakeng sa compote ha li hloke hore li fokotsehe, ka ho toba ho tsoa ho leferefere ka mokhoa o sireletsehileng o li romelle metsing a belang.
5. Tlisa compote ho pheha. Pheha sebakeng se belang ka metsotso e 5 'me u tlose pan ka mollo.
6. Koahela 'me u se ke ua e qobella ho ema halofo ea hora.

Compote ea cherries le majoe a tranelate a sirapo ea tsoekere

Strawberry le cherry li tšoana ka ho feletseng le tatso, 'me li-monokotsoai tsena, esita le tse batang, li na le monko o hlollang oa lehlabula.

Ho lokisetsa compote ea cherries le mahe a linotsi o tla hloka:

• peregia e nang le serame - 250 gr
• frozen fragole - 250 gr
• metsi - a etsang dilitara tse 3.
• tsoekere - linoelo tse 2-2,5

Mokhoa oa ho lokisetsa

1. Pele u lokela ho lokisetsa sirapo ea tsoekere. E le hore u etse sena, tšela tsoekere ka tlase ea pan 'me u kenye metsi.
2. E khothatsa, tlisa sirapo ho pheha.
3. Hang ha methapo ea sirapo e kenyelletsa monokotšoai o monate.
4. Tlisetsa compote hape ho pheha 'me u phehele metsotso e 10-15.
5. Tlosa sekoahelo sa mocheso ebe o se koahela, e le hore seno sa rona se nkhang hamonate se kenngoa.