Likotla tsa nama le spinach le li-mushroom

Khofu ea khoho e hlatsoitsoe ka ho feletseng, re etsa hore e kopane ho e-na le ho teba haholo Lijo: Litaelo

Lifuba tsa likhoho li hlatsitsoe ka ho feletseng, re etsa li-diagonal ho e-na le ho nahanngoa ho tebileng ho tsona. Likotlo tsa likhoho letsoai le pepere, li fafatsoe ka limatlafatsi, le likhethong tseo re kenang makhasi a spinach a hlatsoitsoeng hantle. Re koahela mohaho ona ka foil 'me o o romela ka ontong ka metsotso e 30-40 ka likhato tse 200. Ka lero le pholileng o futhumatsa oli e nyane, metsotso e seng mekae e tšeloa ka letsoai ka khauta, ebe o eketsa li-mushroom, letsoai, pepere ebe o pheha ka tlas'a sekwahelo metsotso e 5-7 ho feta mocheso o mofuthu. Konofolo e khahlehile, e khaotsoe hantle. Kopanya tranelate e bolila, mayonnaise le konofolo. Moriana o hlahisoang ke setopong se entsoeng ka li-eiee le li-mushroom, re li beha kaofela bakeng sa metsotso e 2-3. Kamora 'metsotso e 30-40 ea ho baka khoho ka ontong, bulela foil, e ileng ea baka khoho, e behe moriana oa mushroom - le ho khutlela ka ontong ea metsotso e 10. Kamora metsotso e 10, sejana se tla itokisetsa. Sebeletsa chesang. Bon takatso! :)

Litšebeletso: 6-7