- Litapole - sengoathoana se le seng (khaola likotoana)
- Anyezi - 1/3 Sekhahla
- Pepere e khubelu - 1/4 senoelo
- Li-mushroom tse krimini - likotoana tse 5-6 (khaola likarolong)
- Bacon - likotoana tse peli
- Sipinachi - sengoathoana se seng (ka letsoho)
- Konofolo - 1 Leino (chop)
- Lihebe - likotoana tse 2-4
- Letsoai, pepere - - Ho latsoa
Etsa litapole, khaola likotoana. Koahela metsi a phehile ho e nolofatsa. 'Me u khaotse litapole ho fihlela khauta e chesang e chesang (ka oli ea mohloaare). Eketsa lieiee le pelepele. Fry tlas'a sekwahelo se koetsoeng metsotso e seng mekae ho fihlela bonolo. Kenya li-mushroom le bacon. Kenya spinach le konofolo. Hlohlelletsa le ho fokotsa mocheso. Lokisetsa mahe ka thōko, apara holim'a setšoantšo se seng le se seng ebe u sebeletsa hang-hang. Bon takatso.
Litšebeletso: 2