- Sipinachi - sengoathoana se 1 (ho kenya 400g)
- Litapole - likotoana tse 3
- Adyghe chisi - 200 Grams
- Butter - 50 Grams (bakeng sa ho chesa)
- Lerumo - 2 Cups
- Metsi - 0.5 dikopi
- Lebese kapa kefir - 1/3 Glass
- Khalase e monate - - Ho latsoa
- Lijo tse monate - - Ho latsoa (fatše mobung o motšo le o bofubelu, asafoetida, litlama tsa Provence, letsoai)
Ka sekotlolo se tebileng, kopanya lisebelisoa tsohle tsa hlama: kefir kapa lebese, phofo le metsi. Knead hlama. Ka skillet le botoro le linoko fry ho fihlela ho loketse sipinake. Litapole le chisi li qhibiliha ka grater e kholo 'me li tsoakane le sipinake. Tlosa hlama 'me u thehe mahobe a teteaneng. Bohareng ba kaka e 'ngoe le e' ngoe re apare ka khaba ea ho tlatsa le ho ba le lijo tse lekanngoe bohareng. Ho tloha mahlakoreng a mabeli re bōpa likhutlo. Ebe u kopanya likhutlo ka bobeli. Ka mor'a moo, liaparo tsena li kenngoa mantyshnitsu kapa steamer, pheha metsotso e 30 mme u li fe tafoleng.
Litšebeletso: 3-4