Phoofolo ka lipitsa tse nang le litapole tse nyenyane: lirape tse monate

Batšehetsi ba phepo e nepahetseng ba tla ananela sejo se bonolo - nama e monate ka lipitsa le litapole tse nyenyane. Ka lebaka la ho laola ka ontong, meroho e na le tatso e ngata 'me e tšeloa ka monko oa litlama tse monate le nama. Na ke lokela ho bolela hore tatso ea menyaka ea culinary e kenngoeng setofong le pitsa e fapane? U ka bona sena ka ho etsa lijo tse tloaelehileng tsa bohobe ka tsela e ncha.

Kakaretso ea khale ea meroho e monate e nang le nama ea lero

Lijo tse hlokahalang:

• 250 g ea rump ea namane;
• bacha litapole - 0.5 lik'hilograma;
• 2 lihoete le hlooho e bohareng ea onion ea Yalta;
• li-chickpeas tse seng kae kapa lierekisi tse entsoeng ka makotikoting;
• letsoai, motsoako oa pelepele, litlama tse monate.

Keletso: hore nama ka lipitsa tse nang le litapole e ba monko o monate hape o monate, tlosa lierekisi tsa pelepele tse khubelu le tse ntšo ka seretse, ebe u li ja ka sejana.

Thupelo ka mehato:

1. Lijana tse ngata ka ontong li tsoa litapole ka pitsa li lokiselitsoe ho tloha mefuta e mengata ea litapole tsa khale. Ho lokisetsa ho khabisa e tšoanang le meroho e nyenyane ho tla pholosa nako e ngata ea moahi oa ntlo, hobane ka ho baka ka ontong, litapole ha lia lokela ho hloekisoa. Hlatsoa li-tubers hantle 'me u li hlakole ka lehlakoreng le thata la seponche sa kichineng.
2. Ka lebokoseng la ho pata, khaola veal e hlatsitsoe mme e omisitsoe ka sekoahelo sa pampiri. Fry likotoana tsa nama ka mocheso o phahameng ka metsotso e ka bang 2-3 ka lehlakoreng le leng. Re kgothaletsa ho sebedisa fanting ya fate e sa emeletseng (sena se tla o lumella ho fokotsa palo ya mafura a monate).

   Keletso: haeba u rera ho fa ngoana senoa sa meroho se apehileng, pheha veal ka sengoathoana pele.

3. Khaola li-eiee le lihoete, 'me u li boloke ho fihlela khauta e khanyang ka' mala. Re khothaletsa hore re se ke ra hlatsoa lero ka mor'a ho chesa nama, empa ho chesa meroho ka ho toba.
4. Botlaaseng ba lijana ho ne ho e-na le likaroloana tsa monate o halikiloeng, litapole ka peel, 'me ka holim'a li-likotoana tsa veal. Khaola khōlō litapole tubers ka 2-3 likotoana, e le hore litebelisoa tsohle li pheha ka nako e le 'ngoe.

   Boitsebiso bo molemo: u se ke ua eketsa oli ea limela kapa oli leha e le efe lijana tsa ceramic. Ntho e ikhethang ea ho baka ka lipitsa ke ho tima nama ka mokotla oa meroho ka lero la eona.

5. Tšela moriana o chesang o phehiloeng ka har'a sesebelisoa se seng le se seng ka nama e monate le litapole tse nyenyane.
6. Tšela lithong tsohle tse hlokahalang le linoko tse ratoang ka setsing le lisebelisoa. Beha sejana ka ontong ka metsotso e 40-50.

Lipitsa ka nama, litapole le ho khetholla likomkomere

Ka lebaka la ho tlatsoa ha likomkomere, sejana se na le tatso e fapaneng ka ho feletseng. Leseli le monate le bolila le hatisa lero la nama, le etsa hore le monate le monate o monate.

Lijo tse hlokahalang:

• litapole - tse 10 tse mahareng a li-tubers;
• nama ea kolobe - 0.5 kg;
• 5 likomkomere tse khethiloeng;
• Crimean onion - likotoana tse 3;
• Lihoete tse 2;
• pente ea langa le le lej - khaba ea lijo;
• tranelate e bolila - 3-4 tablespoons le slide.

Thupelo ka mehato:

1. Hlatsoa sengoathoana sa nama, se omeletseng, se hloekise lifilimi mme u tlose li-tendon. Khaola ka maqhetsoana a bobebe 'me u be bonolo haholo. Tlisa nama ea kolobe ho latsoa.
2. Sula liieee le lihoete ka lero le pholileng. Eketsa litapole ho etsoa lihlahla tse nyenyane ho tsona, 'me qetellong ea ho chesa - letsoai le pepere.
3. E ka tlaase ho setshelo sa ho baka, tsamaisa likomkomere tse nang le majoe a mangata, ebe ho na le lesela la nama (hammoho le lero le thehiloeng nakong ea ho tsuba). Tšela meroho ka har'a lipitsa.
4. Hlakola ka khalase ea metsi a phehiloeng, langa le le lej le le tranelate e bolila. Hlahisa mongobo, 'me ue tšollele lijana tse sa keneleng mocheso ho lisebelisoa tse ling tsa ho khabisa. Kenya oli ea preheated. Kamor'a metsotso e 40 sejana se nang le tatso e monate e tla ba se loketse.

Lijo ka lipitsa tse nang le litapole tse ncha le li-arubini

Li-eggplant ha li atisa ho sebelisoa ke bo-'mè ba ntlo bakeng sa ho pheha tse monate. Ha u se u itokiselitse sejo se monate ka pitsa bakeng sa ho baka, u tla bona hore sehlahisoa sena se kopantsoe ka mokhoa o phethahetseng le litapole tse nyenyane le mefuta efe kapa efe ea lihlahisoa tsa nama. Joaloka lisebelisoa tse ling u ka sebelisa poone, mehloaare. Likolobe le li-prunes lia kopana haholo.

Lijo tse hlokahalang:

• Likolobe tsa nama ea kolobe kapa likhoho - 0.5 lik'hilograma;
• litapole - 6 li-tubers tse mahareng;
• eggplant - 1 sengoathoana;
• tamati ea cherry - 250-300 g;
• onion - lihlooho tse peli tsa mefuta-futa;
• konofolo - hlooho e nyenyane;
• soneblomo kapa oli ea mohloaare (bakeng sa lisebelisoa tsa frying);
• letsoai, motsoako oa pelepele e ntšo le pinki - ho latsoa.

Thupelo ka mehato:

1. Hlatsoa meroho e pholiloeng. Khaola li-eggplant le litapole le litapole tsa tamati, onion - halofo ea mehele, nama ea kolobe - tse nyenyane tse tšesaane.

   Tlhahiso: khaola li-eggplant haholo le fafatsoe ka letsoai leoatleng ebe o romeloa sehatsetsing ka halofo ea hora. Ka mor'a moo, li hlatsoe ka ho feletseng 'me u se ke ua lebala ho penya. Sena se tla lopolla sehlahisoa sa bohale, se ka senyang tatso ea sejana se lokiselitsoeng.

2. Lihlahisoa tse nyenyane tsa nama sepakapakeng. Qetellong ea ho tsuba, eketsa linoko le litlama. Ka mohlala, nama ea kolobe e kopantsoe hantle le lekala la rosemary e ncha, le khōhō - e nang le cardamom.
3. Ka habobebe Fry litapole li-cubes, onion le eggplant. Kaha lihlahisoa li na le linako tse fapaneng tsa ho pheha, li monate ka ho fetisisa.
4. Theha se ka hare ho lijana tsa ceramic: beha lihlopha tsa nama ea kolobe le meroho. Tšela halofo ea senoelo sa metsi a chesang pitseng e 'ngoe le e' ngoe, 'me u behe litamati tse nyenyane tse nkiloeng.
5. Pheha sejana ka tlas'a sekwahelo ka halofo ea hora. Ha u sebeletsa, u fafatsa ka seatla se bulehileng lintho tse monate ka meroho e khethiloeng le konofolo e khaotsoeng hantle.

Nama e nkhang hamonate ka lipitsa tse nang le litapole tse nyenyane le li-mushroom

Lijo tse hlokahalang:

• furu ea khoho kapa thiba-200 g;
• litapole - 5 li-tubers tse mahareng;
• li-mushroom - 200 g;
• Cheese e thata - 150 g ka foromo e grated;
• tranelate e bolila - lipofu tse 2 tse nang le slide;
• letsoai, fatše le pelepele tse nkhang hamonate.

Thupelo ka mehato:

1. Ha e le tlase ea lipitsa tsa letsopa bakeng sa ho baka, beha nama e khubelu e entsoeng ka letsoai kapa sefuba se khethiloeng ka likarolo tse sa fetoheng.
2. Fry li-mushroom ho ea khauta e ntle ea khauta le libaka tse ling tse entsoeng ka nonyana. Haeba u batla ho eketsa monko oa liiee tse halikiloeng ho sejana, boloka mehele ea onion le li-mushroom.
3. Tlatsa lipitsa holimo ka likarolo tse nyenyane tsa litapole tse tala. Haeba u etsa qeto ea ho sebelisa litapole tse hloekileng, khaola ka lihlopha tse nyane.
4. Kopanya tranelate e bolila ka metsi a seng makae le linoko, 'me u tšollele mongobo ka letsoho ho pitsa e' ngoe le e 'ngoe.
5. Holimo le li-flakes tsa chisi, ebe u romela ho hloekisa ka ontong ka halofo ea hora. Kamora nakoana, nama ka lipitsa le litapole le li-mushroom tse nkhang hamonate li tla ba li lokile.

Nama lipitsa tse nang le litapole tse nyenyane: recipe ea video