Green snack roll Ntho ea pele eo u hlokomelang ka eona sejana sena ke leano la 'mala o motala le o mosoeu, o hatelitsoeng ka mekhabiso e tšesaane e khubelu. Ho kopanya mebala ena ho fana ka lintho tse tharo: spinach, cottage chisi le ham. Ha e le hantle, sena hase tsona feela likarolo tsa moqolo. Ntle le lihlahisoa tsena, e boetse e akarelletsa mahe a konofolo le a likhoho, empa li fumana monko le ho tsitsisa ha sejana. Ho tatso ea moqolo, konofolo ea kou ea khabane e hlahella, e ts'oaniselitsoe ho hlajoa ka letsoho la sipinake le se nang lehlakore le lehe le ham. Ka kakaretso, moqolo ona oa khotsofatsa ebile o monate. Li-roll li ka sebelisoa e le sejana se ikemetseng, hape e le motlatsi ho ba bang.
Lijo:- Sipinake e ncha 400 g
- Lihe tse khōlo tse 5 lik'hilograma.
- Cheese e thata 100 g
- Porofo ea lijo-thollo 4 tbsp. l.
- Lihlooho tsa 1 tsa konofolo
- Curd 400g
- Letsoai la letsoai la 3
- Ham 400 g
- Mohato oa 1 Lijo tse kholo: spinach, mahe, ham, cheese e thata, cottage chisi, phofo le konofolo.
- Mohato oa 2 Fela sipinake le blender.
- Mohato oa 3 Hlakola mahe.
- Mohato oa 4 Tsamaisa cheese ka grater.
- Mohato oa 5 Tšela mahe a otliloeng ka sipinashi.
- Mohato oa 6 Eketsa sipinake ho cheese e thata.
- Mohato oa 7 Eketsa phofo 'me u kopanye ka botlalo.
- Mohato oa 8 Motsoako o phethiloeng o tšeloa holim'a sekoahelo se koahetsoeng (ke na le boholo ba cm 20x35 le bophara ba cm 1-1.5). Re kenya ka ontong ka metsotso e 20 mocheso oa 180 ° C.
- Mohato 9 Ka mor'a hore kaka ea sipinake e se e loketse, e lokela ho tlosoa 'me e tsamaee le litlhapi ebe e apara thaole e mongobo.
- Mohato oa 10 U lokela ho leta hanyane ho fihlela kaka e theoha fatše ebe o e arola ho tloha foileng. Kamora ho pata kaka ka moqolo ebe u emela ho fihlela o pholile ka ho feletseng.
- Mohato oa 11 Khaola ham.
- Mohato oa 12 Finyella konofolo ka mochine oa khatiso.
- Mohato oa 13 Eketsa konofolo ea chisi ea kottage ebe u kopanya ka botlalo. Hape eketsa letsoai ho latsoa.
- Mohato oa 14 Re fetola kaka e pholileng 'me re e tlotsa ka motsoako oa curd.
- Mohato oa 15 Ho feta moo, re tšela likarolo tsa ham ebe re tšela poone e koetsoeng hape moqolong.
- Mohato oa 16 Sejana se loketse!