Guacamole e monate

Joalokaha u ka bona, guacamole e lokiselitsoe ho tloha mefuteng e 'maloa e bonolo. Ing Lijo:

• Ho hlasela - likotoana tse 4-5
• Pepere e monate e lerootho (Serrano) - 1 Sekhahla
• Aniee - sekhechana se le seng
• Cilantro - - Ho latsoa
• Lemon - 1/2 likarolo
• Oli ea mohloaare - 2-3 Art. likhaba (khetho)
• Letsoai, pepere - - Ho latsoa

Litaelo

Joalokaha u ka bona, guacamole e lokiselitsoe ho tloha mefuteng e 'maloa e bonolo. Kholose e hlajoe 'me e qhibililoe. Ho hlaba likotoana tse nyenyane tse nyenyane ebe o kenya sekotlolo se tebileng. Ka thuso ea mullet e nang le litapole, etsa hore alecado e kenye letsoho. Ha boima bo e-ba boemong bo botle, ho tla hlokahala hore bo nongoe ka letsoai le ho hlatsoa. Re tlosa pepere e senojoe peoaneng, ebe re e tšela ka khase ebe re e kenya pepeng. Ebe u eketsa eiee e hahiloeng hantle. Cilantro e ts'oaretsoe hantle mme e kenyelitsoe sekotlolo. Ebe u eketsa halofo ea lero la lemone le sekotlolo. Tšela oli e nyenyane ea mohloaare ka sekotlolo (haeba u sa e chese, u ka tlōla mohato ona). Re e kopanya hantle. Guacamole e monate e loketse!

Litšebeletso: 4