Kopi le spinach le chisi

Beha spinach ka skillet, o tlotsoe ka oli. Mohope ka mollo o monyenyane. Lijo:

• Sipinachi - sengoathoana se 1 (ho kenya 400g)
• Macone - 200 Grams
• Cheese e thata - 150 Grams
• Lijo tse monate - - Ho latsoa (motsoako oa fatše, pepere e ntšo, litlama tsa provencal, basil, oregano)
• Letsoai - - Ho latsoa

Litaelo

Beha spinach ka skillet, o tlotsoe ka oli. Mohope ka mollo o monyenyane. E le ho pheha pasta. Hang ha sipinake e senyehile ka ho feletseng, eketsa tsohle tse monate, koahela le ho omisa ka metsotso e ka bang 7. Ka nako eo eketsa pasta ho spinach, kopanya le ho fry hanyenyane. Ka mor'a moo, pasta e nang le sipinake, e khutlisetse sekotlolo sa polokoana (e seng bonolo) mme u fafatsoe ka grated chisi holimo. Beha pan ka koloing ea preheated ho likhato tse 160. Boha sejana ka metsotso e 7.

Litšebeletso: 3-4