- raese - 125 Grams
- mozzarella - 200 Grams
- pepere e monate - sengoathoana se le seng
- e ka etsoang ka tuna ho oli - sengoathoana se le seng
- mehloaare - 150 Grams
- linkho tsa lierekisi tse tala - likarolo tse 3/4
- tranelate e bolila, mayonnaise - - ho latsoa
- meroho - - ho latsoa
- letsoai, pepere - - ho latsoa
1. Rice ho pheha le ho pholile. Eketsa ho eona khaola likotoana tsa mozzarella le pepere. 2. Fafatsa le lierekisi tse tala 'me u khaole likotoana. Ho na le tuna, tlosa metsi, e kopa ka fereko 'me u e kenye salate. 3. Nako le lettuce tranelate e bolila le mayonnaise, eketsa letsoai, pepere, eketsa meroho ebe u kopanya hantle. 4. Lebaleng le behile setšoantšo sa Little Mermaid. Khantša lero ka tranelate e bolila. 5. Likomkomere, khaola ka makhetlo a tšesaane - moriri 6. Khaola karoti ka har'a lihlopha 'me ue behe "sekala". 7. Tomate - sefuba, mohatla o khubelu oa pepere ea mermaid.
Litšebeletso: 3-4