- likomkomere - likotoana tse 4
- Crab nama - 160 dikgerama
- litapole - likotoana tse peli
- mayonnaise - 3 st. likhaba
- asene 3% - 1 st. e nang le khaba
- Lettuce makhasi - 20 Grams
- tranelate e bolila - 2 linoelo
- parsley - 10 Grams
- pepere mobu o motšo le letsoai - - ho latsoa
Litapole tse phehiloeng li lokela ho khaoloa ka likotoana. Ho etsa nama e nang le majoe a mangata, khaba haholo khaola nama ea lehlaka, e kopantsoeng le e nyenyane ea mayonnaise, litapole le asene. Kenya hape pepere le letsoai ho latsoa moo, ka mor'a moo tsohle li kopane hantle. Likomkomere li qhibililoe, li arotsoe ka likarolo tse peli, 'me peō eohle e tlosoa ho e' ngoe le e 'ngoe ea halofo. Sefate se feliloeng meroho se tletse lekhaba le koetsoeng. Sebakeng se sephara, likhahla tsa lettuce li behoa, ka holim 'a - likomkomere, tse khabisitsoeng ka parsley.
Litšebeletso: 3-4