- phofo - 1,5 likhalase ("bosiu")
- tsoekere - 1 khalase ("bosiu")
- liprotheine - likotoana tse 3 ("bosiu")
- tranelate e bolila - khalase e 1 ("bosiu")
- Cocoa - 3 Art. likhaba ("bosiu")
- phofo e bakang - ho latsoa ("bosiu")
- linate - 1 khalase ("bosiu")
- yolk - 3 likarolo ("letsatsi")
- tsoekere - 1/2 senoelo ("letsatsi")
- tranelate e bolila - 1/2 senoelo ("letsatsi")
- phofo - 3/4 Glass ("letsatsi")
- phofo e bakang - ho latsoa ("letsatsi")
- tranelate e bolila - 1 khalase (tranelate)
- tsoekere - 1 khalase (tranelate)
- tsokolate - Ho latsoa (tranelate)
- Cocoa - 1 Art. khaba (bakeng sa chokolete tranelate)
Litokisetso: Ho lokisa "bosiu" ba "banana", whisk mahe a makhooa a nang le tsoekere ka har'a foam. Eketsa tranelate e bolila, linate, phofo, cocoa le phofo ea ho baka. Ho thotholla hantle. Bake kaka, pholile mme u khaole ka likarolo tse peli. Ho lokisa "Letsatsi" la "kaka", senya lehe la mahe ka tsoekere. Add cream e bolila, phofo le ho baka phofo. Ho thotholla hantle. Bake kaka, pholile mme u khaole ka likarolo tse peli. Ho etsa tranelate, shapa ea tsoekere ka tranelate e bolila. Halofo ea tranelate, eketsa kakao. Beha mahobe lijana, ho fetola "Bosiu" le "Letsatsi", hammoho le tranelate e tšoeu le tsokolate. Koahela tranelate e khanyang ka holimo ka tranelate e tšoeu Fafatsa halofo ea li-breadcrumbs ka chokolete e grated, tlohela halofo e 'ngoe e tšoeu.
Litšebeletso: 8