- Pepere e mosehla - 1 Sekhahla (Bakeng sa salate :)
- Cucumber - sekoahelo se le seng
- Tse seng kae tsa li-cherry tamati - li-1-2 likotoana
- Oli ea mohloaare - 1 st. khaba (bakeng sa tlhapi :)
- Letlapa la namane - 1 sengoathoana (se seholo, 2-nd haeba se senyenyane, ka motho ka mong)
- Lime - likotoana tse peli
- Sehlopha sa cilantro - 1 Sekhahla (khabeloa chopped)
- Letsoai, pepere - - Ho latsoa
- Li-onion tse khubelu - likarolo tse peli (tse hahiloeng ka khase)
- Oli ea mohloaare - likotoana tse peli (bakeng sa pureed avocado :)
- Asene ea balsame - 1 st. e nang le khaba
- Ho hlasela - 1.5 likarolo
- Metsi - 1/4 senoelo
- Letsoai, pepere - - Ho latsoa
Ka sekotlolo, kopanya litlhapi tsa tlhapi, oli ea mohloaare, 1/2 kalaka, letsoai, pepere. Hlakola litlhapi mme u li behe sehatsetsing. Ka sekotlolo se seholo, eketsa cilantro, eiee le lero la lime la 1.5. Beha sehatsetsing. Ebola 'me u khaole likomkomere, tamati le pelepele. Beha meroho ka har'a pakiti ea zip, sisinya le ho kenya ka sehatsetsing. Joale, a re qale ho pheha litlhapi. Ka pitsa e kholo ea ho cheka, beha lifahleho tsohle tsa sesepa ebe o pheha ka mocheso o bohareng / o phahameng ka metsotso e 5 ka lehlakoreng le leng. Ebe o kopa litlhapi ka likotoana tse nyane ebe o pheha metsotso e meng e mabeli, o susumetsa ka linako tse ling. Ka mor'a moo, eketsa tlhapi e loketseng ho motsoako oa li-cilantro le eiee, kopanya hantle, beha ka thōko 'me u lokise pente ea avocado: hlohlelletsa boima bo tloaelehileng ba 2 tbsp. oli ea mohloaare, 1 tbsp. asene ea balsame, letsoai, pepere, avocado le metsi. Beha meroho holim'a poleiti, e behe litlhapi ka holim 'a ntan'o e-ba, lekhalo la avocado' me le sebetse tafoleng. Bon takatso.
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