- Litapole - 4-5 likotoana
- Cheese e thata - 150 Grams
- Cream 20% - 1 Glass
- Lijo tse monate - - Ho latsoa (pepere e khubelu le e ntšo, curry, basil, letsoai)
- Green - - Ho latsoa
Re bala litapole mme re itokisetsa ho pheha litapole tse mashed. Ha litapole li se li loketse, kopanya metsi, empa eseng kaofela! E tiile. Litapole tse patisitsoeng re kenyelletsa tranelate le linoko. Rinse le blender ho fihlela e le homogeneous metsi boima, haeba e fellang kateng haholo le thickly, hlapolla ka metsi, beha khutlela ka bohareng mocheso le eketsa grated chisi ka seaplane grater. Hang ha sopho e qala ho pheha, tima mollo 'me u kenyetse meroho e ncha. E entsoe!
Litšebeletso: 5-6