- mahe - likotoana tse 12
- mayonnaise - 0,33 linoko
- asene ea cider - aspopo e 5
- tsoekere - likhabapo tse 5
- mosetareta - 1 teaspoon
- letsoai - 0.5 di-teaspoon
- pepere e ntšo - 0,25 teaspoon
- paprika - 1 teaspoon (fatše)
- parsley - 2 st. khaba (fatše)
Kakaretso e bonolo bakeng sa mahe a tletseng lifate: 1. Mahe a pheha ka thata, kenya metsing a batang ho pholile ka potlako le ho hloekisoa hamolemo. Li tšelise, li tšele ka letsoho ebe u sisinya yolk ka sekotlolo se arohileng. Halves ea protheine e kenngoeng ka thoko. 2. Ho koahela ka moforomo, kopanya le mayonnaise, asene, tsoekere, letsoai, mosetareta, pepere. Kopanya ho fihlela homogeneity e feletseng. 3. Tlatsa halves ea mahe ka khaba kapa sering. E khabisa ka parsley le paprika. Sebeletsa kapele kapa ka mor'a lihora tse 'maloa sehatsetsing. Mohahlauli o loketse! Bon takatso.
Litšebeletso: 8-9