- Likotlo tsa likhoho - likotoana tse peli
- Starch - 1 st. e nang le khaba
- Mahe a linotsi - 2 Art. likhaba
- Metsoe e nang le moriana - 2 Art. likhaba (Dijon)
- Apple cider - 150 milliliters
- Liapole - likotoana tse peli
- Lerumo - 2 Art. likhaba
- Letsoai, pepere - - Ho latsoa
Lifuba tsa likhoho (e ka ba tse feletseng, li ka khaoloa ka likarolo tse peli tsa longitudinal) tsa hlatsoa, tlohela o omme, o fafatsa letsoai le pepere. Karolo e 'ngoe le e' ngoe ea khoho ea khoho e phuthetsoe ka phofo. Re kenya furu ea khōhō e nang le oli e nyenyane haholo. Fry ho tloha mahlakoreng ka bobeli ho ea ho e nyenyane. Re nka brazier haholoanyane. Re futhumatsa botlolo bo nyenyane ho eona, re kenella ho eona ka likaroloana tse nyenyane tsa liapole. Fry liapole ka metsotso e 2, ebe u kenyelletsa e 'ngoe e hahiloeng ea khōhō. Liapole tse halikiloeng tse nang le khōlo ho fihlela e ntle e le 'mala o mosoeu oa khoho. U se ke ua lebala ho fetola liapole le khōlo e le hore li se ke tsa chesa. Ha ntshe e ntse e halikiloe ho fokotseha ka liapole, lokisetsa moriana: kopanya mahe a linotši, mosetareta le starch. Ha furu ea khōhō e koahetsoe ka sekhahla se otlolohileng, tšela apide cider ho brazier 'me u kenye masiu a mosetareta. Hlohlelletsa, fokotsa mocheso le ho omisa ka mocheso o tlaase ka metsotso e 5-10. Nakong ena mongobo o tla senya, 'me khoho e tla lula e le teng. Chicken fillet ho mahe a linotši-saupa saupa e loketse! Sebeletsa e chesang ka tse ling tse monate - ha e le 'na, e leng raese e phehiloeng ka ho fetisisa e phehiloeng. Bon takatso!
Litšebeletso: 4