- Lierekisi - 400 Grams
- Khutsa - sekoahelo se le seng
- Carrot - likotoana tse 4
- Celery - likotoana tse 3
- Meroho ea meroho - 1.7 a etsang dilitara tse
- Garlic - Litlhapi Tse 2
- Lekhasi la Bay - likotoana tse peli
- Motsoako oa Soy - 2 lintho. likhaba
- Mahe a linotsi - 2 Art. likhaba
- Letsoai le Pepper - - Ho latsoa
1. Pele ho tsohle, ha u khetha lierekisi, hlakisa hore na e lokela ho soaked. Mefuta e meng ea lierekisi e hloka pele ho kenella bonyane lihora tse 5 pele u pheha, tse ling ha li hloke ho kenella. Soak lierekisi, ha ho hlokahala. Ka likotoana tse khōlō tšela celery, lihoete, konofolo, parsley. E-onion ea peel le ho khaola likotoana. 2. Qala ho hlakola lierekisi metsing a batang. Tšoaea lisebelisoa tsohle tsa polokoana e kholo le ho pheha ka mocheso o tlaase metsotso e 40-50. Sopho e tla ba e loketse ha lierekisi le lihoete li se li loketse. Nakong ea ho pheha, tsosa ka linako tse ling. Lumella sopho e pholile metsotso e 5, ebe ee fetola puree ka motsoako oa blender kapa oa lijo. 3. Pele u sebeletsa, leka 'me, haeba u lakatsa, eketsa letsoai le pepere. Ho sebeletsa sopho e entsoeng ka French baguette le ho khabisa ka parsley.
Litšebeletso: 4