Re u fa litlhapi tse tharo tse khethehileng tse sa hlokeng lethathamo le khethehileng la lisebelisoa kapa tsebo ea moetsi ea nang le phihlelo. Ho lekane ho latela litaelo tsa rona mme o tla khona ho lokisetsa lijana tse monate tse monate tseo ka sebele li tla ba mokhabiso oa tafole ea hau. A re qaleng ka recipe ea li-cookie.
Li-cookie tsa lenten
Lekhetlong lena re u fa recipe ea cookie e tsitsitseng ea pele e nang le kiwi, eo u tla e rata. Ho e lokisetsa u tla hloka:
- Likotoana tse 5 tsa kiwi e butsoitseng
- Karolo ea khalase ea tsoekere
- Mobala oa lijo tse tala, haeba u batla
- Liponkhono tse peli tsa mahe a linotši
- Teaspoon e le nngwe ea phofo ea ho baka
- Lerumo
Joalokaha u ka bona, ha ho letho le khethehileng, empa sephetho se tla u makatsa. Ho etsa sena, latela litaelo tsa rona:
- Taba ea pele, hlahisa kiwi. Ba hloka ho hloekisoa le ho fetoha gruel. Sena se ka etsoa ka blender kapa fereko e tloaelehileng.
- Ho gruel e hlahisoang e eketsa tsoekere le mahe a linotši, molemo ka ho fetisisa haeba e le metsi. Hlanya tsohle.
- Lokisetsa ho hlapa metsi le ho futhumatsa ena e monate motsoako ho fihlela tsoekere e qhala ka ho feletseng. Hang ha sena se etsahala, eketsa phofo ea ho baka 'me u eme hanyane. O lokela ho tšoeu le ho phahama hanyenyane. Ka mor'a moo, tlosa ho hlapa metsi le ho pholile.
- Haeba u batla hore hlama e be mmala o tala, eketsa ho bala 'mala.
- Ho kopa hlama, tšela ka phofo. Ananela ho itokisa ha eona. Hlama e lokela ho fetola polasetiki.
- Hape setofo ho likhato tse 180 'me u lokise pan, u se tlotse ka oli ea limela le sekoahelo ka letlalo.
- Tlosa hlama. Khaola hlobo eo ue ratang ka ho fetisisa 'me u behe bohareng selikalikoe sa kiwi e ncha. Fokotsa bokhutšoanyane ba pechenyushki ka 'ngoe ebe u romela pan ho ea ontong ka metsotso e 10.
Li-cookie tse loketseng li ka koaheloa ka mahe a linotsi tsa metsi 'me li sebelisoa tafoleng.
Cake ea lihoete
Pie e monate haholo le e monate ke sejo se monate haholo bakeng sa phomolo, haeba e le nako ea ho itima lijo. E ka lokisetsoa kapele le ka mokhoa o bonolo.
Lijo:
- 150 g ea phofo
- Oli ea limela e hloekisitsoeng 8 tbsp. l.
- Khalase e 'ngoe ea tsoekere
- Khalase e le 'ngoe ea lero la metsi
- 100 g ea linate, tse ntle ho tsohle tsa walnuts
- 150 g lihoete
- Ho pata ha phofo ea ho baka
- Ho phutheha tsoekere ea tsoekere PICTURE 6
Joale u ka qala ho pheha.
- Pele u lokela ho lokisetsa linate. E le hore u etse sena, habonolo u ba chese ka ontong.
- Kopanya botoro le tsoekere 'me u kenye lero ho motsoako ona. Khothatsa ka ho feletseng.
- Hlakola rantipole sebelisa grater e ntle. Molemo ka ho fetisisa bakeng sa sena hape ke o loketseng bakeng sa lihoete tsa Korea.
- Linate li se li ntse li pholile 'me hona joale li tlameha ho khethoa ka blender. Etsa bonnete ba hore likotoana li nyane haholo kamoo ho ka khonehang. Li kenye ho motsoako.
- Kopanya e ka thoko sekotlolo phofo le ho baka phofo le vanilla tsoekere. Eketsa motsoako 'me u kopanye hantle.
Hlama e loketse mme o ka qala ho e pheha. Ho etsa sena, preheat ontong ho ea likhato tse 200. Tšela motsoako ka hlobo mme u tlohele ho phomola metsotso e 40. Ho eletsa hore u se ke ua bula lemati bakeng sa halofo ea hora, ebe u bona hore kaka e se e loketse, kaha liofense tsohle li fapane 'me u lokela ho shebella tshebetso.
Lenya kaka ebe ue khaola ka likoto tse peli. U ka khabisa ho tatso ea hau, ka mohlala, pheha mela ea mongobo 'me u fafatse tsoekere e phofshoana.
Ho pheha bohobe le litapole le li-mushroom
Ena ke pie e monate e tla ba ntho e thabisang ho lelapa la hao kaofela. Bakeng sa ho e lokisetsa u tla hloka nako ea nako ea mahala le lisebelisoa tse bonolo:
- Pile ea litapole
- Litepisi tse tharo tsa phofo
- Oli e nyenyane ea meroho
- Parsley
- Tse makholo a mararo a li-mushroom tse ncha kapa tse leqhoa
- Eiee e meraro
A re qale ho pheha:
- Pele ho tsohle, ho hlokahala hore u se ke ua tsuba li-mushroom. Haeba li le licha, hang-hang li li khaole likoto.
- Hlatsoa litapole hantle 'me u phehe junifomo.
- Khaola lieiee ka li-cubes.
- Hona joale beha pan ea ho chesa ka setofo ebe ue futhumatsa ka oli ea meroho. Beha eiee le li-mushroom ho eona 'me u li tšela ka mocheso o mofuthu. Kenya letsoai le pepere ho latsoa.
- Preheat ontong ho ea likhato tse 180.
- Le litapole tsa litapole 'me u pene ka setoto. U se ke ua lebala ho letsoai.
- Eketsa phofo le likhaba tse peli tsa tablespoon ea oli ea limela ho litapole. Kopanya tsohle ka botlalo.
- Nka sejana sa ho baka, oli ka oli ea meroho 'me u fafatsoe ka phofo.
- Abela hlama ea litapole, u etse mahlakoreng a tlase ho pota-pota.
- Joale jala li-mushroom tse tletseng li-mushroom, ka tsela e tšoanang li jale ho pholletsa le kaka.
- Kenya ka ontong 'me u bake metsotso e 20.
- Pele ho sebeletsa, khabisa khabeloa chopped parsley.
Lijo tsena tse monate tse monate o ka li pheha le ho fapana le lijo tsa lelapa la hau.
Bon takatso!