Banana lemonate

Lokisetsa lintho tsohle tse hlokahalang - lebese, libanana, tsoekere le halofo ea lemone (bakeng sa lisebelisoa :

• Libanana - likotoana tse 6
• Lebese - limilione tse 500
• Tsoekere - 100 Grams
• Lemon - 0.5 likotoana
• Joala - teaspoon e 1 (ka ho sebetsa)

Litaelo

Lokisetsa lintho tsohle tse hlokahalang - lebese, libanana, tsoekere le halofo ea Lemon (eseng ea tšoantšetso). Khaola libanana ebe u li beha ka mekotla ea polasetiki 'me u li romelle ho leferefere bakeng sa bosiu bohle. Ebe o kenya libanana ka blender, tšela lebese, eketsa tsoekere kapa tsoekere e nang le phofshoana, 'me u pate halofo ea lero la lemone. Ho otla blender ka metsotso e ka bang 3-5. Ebe u tšela ka har'a lijana ebe u kenya lihora tse ling tse tharo. E entsoe!

Litšebeletso: 8-10