- likotoana tsa leqhoa - likotoana tse 8
- lihoete tse khōlō - likotoana tse 4
- orange - sengoathoana se le seng
Lihoete ho hloekisa, ho sila, ho kenya sieve le ho penya lero. U ka sebelisa juicer. tšela lero la karoti holim'a likhalase tse khabisitsoeng pele le ho eketsa leqhoa. Hlatsoa lamunu, arola ka likarolo tse peli mme u hlahise lero ka sesepa sa citrus. Tšela lero ka likhalase ebe u kopanya.
Litšebeletso: 2