- rustic bohobe - tse 8 liphae
- konofolo - meno a mane
- letsoai - 1/2 teaspoonfuls
- bank of mutton pea - 1 piece (480 g)
- bulb e nyenyane e khubelu - likarolo tse peli
- oli ea mohloaare - 2 lintho. likhaba (hammoho le oli bakeng sa nosetsang)
- lero la lero la lemone - 2 Art. likhaba
- Asene ea balsame - 1 st. e nang le khaba
- pepere e khubelu - e 1 teaspoon
- mahe a linotsi - 1/2 teaspoonfuls
- Letsoai le pepere e mongobo e mongobo - Ho latsoa
- ho tlosoa linate tsa phaene - 2 Art. likhaba
- tarragon e ncha - 1 st. khaba (ho ikhethela)
- parsley e ncha - 1 st. e nang le khaba
- Lemon - 8 Dollek
1. Li-garve li lokela ho hloekisoa le ho khaola hammoho. Khaola eiee. Ka sekotlolo sa lijo-thollo tsa motsoako kopanya li-peas, likhaba tse 2 tsa oli ea mohloaare, lero la lemone, asene ea balsame, pepere e khubelu le mahe a linotši ho fihlela ho fumanoa ts'ebetso ea seaparo sa junifomo. Nako ea ho latsoa ka letsoai le pepere e ntšo. Letlalo la litapole tse mashed e lokela ho ba mahlahahlaha, joaloka pere ea peanut. Haeba ho hlokahala, hlakola puree ka metsi 'me u kopanye hape. 2. Preheat prying, grill kapa pan panini ho fihlela mocheso o mofuthu. Lijo tse nang le bohobe le lilae tse nang le lisebelisoa tse nang le brush le grease mahlakore ka bobeli le oli e ngata ea mohloaare. Nako le letsoai le pepere mahlakore ka bobeli. Fry bohobe, o retelehe hang, ho fihlela o soeufalitsoe mahlakore ka bobeli. 3. Grate bohobe bo chesitsoeng ka lehlakoreng le leng le konofolo. 4. Fata lilae tsa bohobe le li-chickpeas tse phehiloeng. Fafatsa ka linate tsa phaene, fatše tarragon (haeba e sebelisoa) le parsley e khethiloeng. Tšela oli ea mohloaare 'me u sebetse ka lilae tsa lemon ho penya lero ho kena ka broucette.
Litšebeletso: 8-9