- Lihebe - likotoana tse peli (egg ea 1 ho tlatsa)
- Tomoso e omileng - ligrama tse 20
- Lebese - 300 Grams
- Butter - 100 Grams
- Letsoai - li-teaspoon tse 1.5
- Tsoekere - 6 Art. likhaba (+150 g ho tlatsa)
- Mack - Ho latsoa
- Lipalesa - 250 Grams
- Cottage chisi - 300 Grams
- Cocoa - 2 Art. likhaba
- Groats - 3 Art. likhaba
Ntlha ea pele, tšela li-prune ka metsi a belang ka metsotso e seng mekae. Fumana hlama ka sehatsetsing. Hlama e lokiselitsoe esale pele ka ho tlosa tomoso, e kopantsoe le peo ea poppy, botoro le tsoekere (lisebelisoa tsohle le likarolo li bontšitsoe ka tlase). Ka mor'a moo re tlatsa ho tlatsa. E le hore u etse sena, kopanya sekotlolo se tebileng sa chate ea cottage, li-prunes, li-cocoa, 1 lehe, tsoekere le semolina. Etsa ntho e 'ngoe le e' ngoe ka blender. Tlosa mahobe a teteaneng mme u li behe ho tlatsa. Etsa li-buns tse kenngoeng pampiri ka pampiri ea ho baka. Lithunya li hlahe ka metsotso e 15-20 ka mocheso oa likhato tse 180.
Litšebeletso: 5-7