- Lipalesa - likotoana tse 4
- Veine e khubelu - Likopi tse 2
- Aniee - 1 Sekhahla
- Nkhomo, karolo e bonolo - 1 Penya
- Tranelate e monate - lintho tse 2. likhaba
- Tsokolate (batsho) - 100 Grams
- Letsoai, pepere e ntšo - 1 Ho latsoa
- Pepere e khubelu e lerootho - 2 diapole
- Lerumo - 1 teaspoon
1. Pele ho tsohle, re tla hlokomela nama. Karolo ea nama ea likhomo e hlatsoa metsing, re e kenya ka sekotlolo (re beha sejana sa nama), tšela metsi (chelete e nyenyane), ebe u pheha (sechu). A re ekeleng moro, eketsa pepere e ntšo, eiee le metso. Eketsa veine e khubelu mona (o ka ba le khalase kapa e seng kae). U ka pheha sejana ka pane. 2. Hloekisa eiee, khabeloa ho e qhaqha le ka pane ho fihlela ho khetholla mebala ea khauta. Eketsa veine 'me u koahetse ka sekwahelo. Mohope ho fihlela o le bonolo. 3. A re tsoe veine, eketsa moro mona, litepisi tse peli tsa tranelate e bolila, eketsa teaspoon e le 'ngoe ea phofo bakeng sa tete. 4. Qhibiliha lekholo ea lekholo ea chokolete e khōlō. Ebe u eketsa teaspoon e le 'ngoe kapa tse peli tsa pepere e khubelu e chesang ho ea ts'ooso e ts'oosoang. Tlatsa li-prunes tse nyane feela. 5. Re ntša nama e lokisitsoeng ho tsoa pan ebe re e khaola likotoana. Re kenya likotoana tsa nama ka moro 'me re tšollela moriana oa tsokolate. Re tla pheha hanyenyane. 6. Beha nama e loketseng ka poleiti. Bon takatso!
Litšebeletso: 4