Courgettes ka ontong

Marrows ea ka, hlakola e omme. Haeba zucchini li le bacha, ha re tlose peel. Khaola ka lesela Lithako:

• Tse nyenyane tsa zucchini - likotoana tse peli
• Garlic - Litlhaku Tse 3
• Letsoai - - Ho latsoa
• Oli ea meroho - 1 st. e nang le khaba

Litaelo

Marrows ea ka, hlakola e omme. Haeba zucchini li le bacha, ha re tlose peel. Re khaola likaroloana kae kapa kae ka 1,5 cm. Lubricate zucchini ka oli ea meroho, letsoai, lubricate le squeezed garlic. Bake ka metsotso e 15 ka likhato tse 150. Ke bohlale bohle :) Fast, monate le e bonolo!

Litšebeletso: 3-4