- Squash - likotoana tse 4
- Carrot - likotoana tse 5
- Peperegia ea Bulgaria - likotoana tse 3
- Aniee - Lihlopha tse 2
- Konofolo - 7 Zubchikov
- Likhele tsa li-dill - likotoana tse 5
- Parsley - 1 Glass
- Celery e tsoa - khalase e le 'ngoe
- Horseradish makhasi - 1 khalase
- Pepere e khubelu - khalase e le 'ngoe
- Boitlhatso - - Ho latsoa
- Marinade: Metsi - 9 Mabone
- Letsoai - 100 Grams
- Tsoekere - 100 Grams
- Oli ea veine 9% - 100 Milliliters
- Peppercorns - - Ho latsoa
- Bay Leaf - - Ho latsoa
Meroho eohle e hlatsuoa ebile e khaola. Tsukini e khaoletsoe ka mehele, konofolo e siile likarolo tse feletseng, arola pepere ea Bulgaria ho likarolo tse 4, eiee le lihoete bakeng sa likarolo tse 4-6. Lokisetsa dill, pepere e khubelu (khaola ka mehele), makhasi a horseradish, celery, bay leaf, pepere pitsa. Mabothong ho arola lijalo le ho beha meroho. Hona joale o hloka ho lokisetsa marinade. Pheha metsi (likhalase tse 9 tsa 250 ml) eketsa letsoai, pepere, tsoekere, asene, leaf leaf. Marinade e ngata e lokela ho lekane bakeng sa makotikoti a 4-5 a litara e le 'ngoe. Pheha marinade ka meroho ebe o koahela linkho ka likoahelo. Litara e le 1 e ka senya ka metsotso e ka bang 10. Likhoebo li reteleha ebe li tsamaea letsatsi, li koahetsoe ke kobo e mofuthu.
Litšebeletso: 8-12