- Linaoa tse tala tsa linaoa tse tala - 250 Grams
- Linaoa tse khanyang - 250 Grams
- Litamati - 4 likotoana
- Radish - 10 likotoana
- Asene ea Apple - 2 Art. likhaba
- Oli ea meroho - lintho tse 3. likhaba
Haeba tloaelo ea salate e nang le radishes e se e ntse e lutse sebeteng sa hau, 'me nako ea meroho ena e qalile, ke buella ho lokisa salate ea meroho le radishes - e le ea pele le e sa thabiseng. Recipe: 1. Qalella, hlahloba linaoa, li hlatsoe le ho li likoto ka bolelele ba 2-3 cm. Lahlela metsing a letsoai mme u phehe metsotso e ka bang 10. 2. Nakong ena re tla ba le nako ea ho lokisetsa ntho e 'ngoe le e' ngoe e hlokahalang bakeng sa recipe ena e bonolo ea salate ea meroho le radish. Litamati le radishes ke tsa ka 'me re tlosa li-cuttings, ha ho hlokahala. 3. Re khaola tomate e le 'ngoe ho e ka bang 8 likarolo tse lekanang, ebe re khaola radish hore e be likhae tse tšesaane. Re beha ntho tsohle ka sekotlolo. 4. Mehato ea rona e latelang e tla ba ho tima linaoa tse phehiloeng, ebe o li tšela holim'a colander ho pholile le metsi a khalase. 5. 'Me ka nako ena sejana se arohileng re kopanya asene (u ka sebelisa veine e tloaelehileng le veine, kapa u se etse ntle le eona) le oli ea meroho. Ho bona, re kenya seasonings ho latsoa. 6. Kopanya ka ho feletseng le ho tšela meroho. Re kenya khoele ea linaoa holimo. Hlohlelletsa, 'me u ka sebeletsa! Ke tšepa mokhoa ona o bonolo oa salate ea meroho le radishes eo ue ratang. Mahlohonolo! ;)
Litšebeletso: 4-5