- Fresh tomate - 2-3 likotoana
- Cheese ea mefuta e bonolo - 200 Grams
- Lihebe - likotoana tse peli
- Garlic - Litlhaku Tse 3
- Sehlopha sa parsley - likarolo tse 1/2
- Oli ea meroho - lilithara tse 30
- Letsoai - - Ho latsoa
- Lerumo - 30 Grams
- Breadcrumbs - Grams tse 20
Li-tomate ke tsa ka, li omisitsoeng, ebe li khaola ka hare ho mehele e ka bang bolelele ba 0.5 cm. Ho tlatsa tlatsetso ea tomate - tšela cheese le parsley 'me u kopanye le konofolo e khabisitsoeng. Re etsa sandwich ea pele: re nka lesale la langa le le lej, re kenya ho roala, ho tloha holimo ebe re beha e 'ngoe ea lesela la tomate. Ka nepo re tšela sekotlolo ka seng ka phofo, li-breadcrumbs le lehe. Ebe o potlakisa oli ea limela pele ho nako ho fihlela ho qhibiliha ka thata. E entsoe!
Litšebeletso: 3-4